Zucchini Chips
Recipe from Heart-Healthy Living

This recipe for seasoned, broiled vegetables is a delicious and healthy alternative to potato chips. Serve it at your next gathering.


Zucchini Chips

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Servings: 2 (1 1/4-cup) servings
Prep Time: 15 mins
Total Time: 17 mins
Related Categories: Healthy Snacks, Heart Healthy, Low Calorie, Low Carb, Low Cholesterol, Low Fat Snacks, Low Sodium, Quick and Easy Snacks, Summer, Summer Vegetables, Vegetables, Yellow Squash, Zucchini
 
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Ingredients
  • 8  ounces
    green zucchini, bias sliced 1/4-inch thick
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  • 8  ounces
    yellow squash, bias sliced 1/4-inch thick
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  • 1/8  teaspoon
    salt
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  • 1/8  teaspoon
    black pepper
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  • 2  teaspoons
    vegetable oil
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  • 1  tablespoon
    lemon juice
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  • 2  teaspoons
    olive oil
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Directions
1.
Sprinkle zucchini and squash with salt and black pepper. Coat a 15x10x1-inch pan with vegetable oil. Arrange vegetables in a single layer on the pan.
2.
Broil vegetables 4 to 5 inches from heat for 2 to 3 minutes or until tender. Drizzle with lemon juice and olive oil.
Nutrition information
Calories 122, Total Fat 10 g, Saturated Fat 1 g, Monounsaturated Fat 4 g, Polyunsaturated Fat 4 g, Cholesterol 0 mg, Sodium 159 mg, Carbohydrate 9 g, Total Sugar 2 g, Fiber 3 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 54%, Calcium 4%, Iron 6%. Percent Daily Values are based on a 2,000 calorie diet
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