Zucchini Chips

This recipe for seasoned, broiled vegetables is a delicious and healthy alternative to potato chips. Serve it at your next gathering.


Zucchini Chips

by 3  people


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Ingredients
  • 8   ounces 
    green zucchini, bias sliced 1/4-inch thick
  • 8   ounces 
    yellow squash, bias sliced 1/4-inch thick
  • 1/8  teaspoon 
    salt
  • 1/8  teaspoon 
    black pepper
  • 2   teaspoons 
    vegetable oil
  • 1   tablespoon 
    lemon juice
  • 2   teaspoons 
    olive oil
Directions
1.
Sprinkle zucchini and squash with salt and black pepper. Coat a 15x10x1-inch pan with vegetable oil. Arrange vegetables in a single layer on the pan.
2.
Broil vegetables 4 to 5 inches from heat for 2 to 3 minutes or until tender. Drizzle with lemon juice and olive oil.
Nutrition information
Per Serving: cal. (kcal) 122, Fat, total (g) 10, sat. fat (g) 1, carb. (g) 9, Monosaturated fat (g) 4, Polyunsaturated fat (g) 4, fiber (g) 3, sugar (g) 2, pro. (g) 2, vit. A (IU) 389, vit. C (mg) 32, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, Pyridoxine (Vit. B6) (mg) 0, Folate (g) 60, sodium (mg) 159, Potassium (mg) 549, calcium (mg) 40, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet
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