Yogurt with Fresh Mint
Recipe from
Betty Crocker
Combine three key ingredients yogurt, cucumber and mint to create a dish that is cool and soothing to your lips and easy on your hips!
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
Servings:
8 servings (1/4 cup each)
Prep Time:
15 mins
Total Time:
1 hr 15 mins
Ingredients
-
1 cupYoplait® Fat Free plain yogurt (from 2-pound container)see savings
-
1 largecucumber, peeled, seeded and shreddedsee savings
-
1/2 cupchopped fresh mint leavessee savings
-
1/2 teaspoonsaltsee savings
-
1/2 teaspooncoarsely ground black peppersee savings
Directions
1.
In medium bowl, beat yogurt with wire whisk until smooth. Stir in remaining ingredients.
2.
Refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining yogurt mixture up to 2 weeks.
Nutrition information
Calories 25 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 180mg; Total Carbohydrate 3g (Dietary Fiber 0g, Sugars 3g); Protein 2g. Daily Values: Vitamin A 0%; Vitamin C 2%; Calcium 6%; Iron 0%. Exchanges: 0 Other Carbohydrate; 1 Vegetable. Carbohydrate Choices: 0.
Percent Daily Values are based on a 2,000 calorie diet
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