Yogurt-Marinated Chicken

Yogurt-Marinated Chicken

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Chicken, Grilling, Seasonal
Recipe from Ladies' Home Journal
PREP TIME
20 mins

Yogurt-Marinated Chicken

Yogurt-Marinated Chicken
PREP TIME
20 mins
not yet rated
add your rating
add a comment

Related Categories:

Chicken, Grilling, Seasonal
Ingredients
  • 1   tablespoon minced garlic
  • 3/4  cup low-fat yogurt
  • 2   tablespoons olive oil
  • 1   tablespoon Dijon mustard
  • 2   tablespoons lemon juice
  • 2   teaspoons kosher salt
  • 1   teaspoon ground coriander
  • 1/4  teaspoon pepper
  • 1 1/2  pounds skinless chicken breasts
Yogurt-Marinated Chicken and Mango Kabobs
  • 1   mango
  • 2   tablespoons Major Grey's Chutney
  • 1   tablespoon water
  • 1   tablespoon cider vinegar
  • 1   tablespoon canola oil
  • 1/2  cup chickepeas
  • 1   tablespoon flat-leaf parsley

Yogurt-Marinated Chicken Biscuits with Honey Butter and Slaw
  • 3   tablespoons mayonnaise
  • 3   tablespoons sour cream
  • 2   teaspoons Dijon mustard
  • 1   teaspoon cider vinegar
  • 2   cups slaw mix
  • 1   tablespoon honey
  • 2   tablespoons softened butter
  •  Cayenne pepper
  • 6   biscuits

Yogurt-Marinated Chicken and Melon Salad
  • 4   cups watermelon, honeydew and cantaloupe
  • 2   tablespoons extra-virgin olive oil
  • 1/4  cup chopped pistachios
  • 1/4  cup crumbled feta
  • 2   tablespoons chopped mint

Related Video
How to Make Grilled Rosemary Chicken

If you are looking to spice up your marinade choice for yout next chicken dish try this grilled rosemary chicken recipe. The lime, rosemary and garlic turns your chicken into a light, tasty summer meal.

Directions
1. 
Combine garlic, yogurt, olive oil, Dijon mustard, lemon juice, Kosher salt, coriander and pepper.
2. 
Add chicken breasts to the marinade, cover and chill 1 to 4 hr.
3. 
Remove chicken and discard marinade. Grill until just cooked through (for boneless breasts, 4 to 5 min per side). Serves 4
Yogurt-Marinated Chicken and Mango Kabobs
1. 
Combine garlic, yogurt, olive oil, Dijon mustard, lemon juice, Kosher salt, coriander and pepper.
2. 
Add chicken breasts to the marinade, cover and chill 1 to 4 hr.
3. 
Remove chicken and discard marinade. Grill until just cooked through (for boneless breasts, 4 to 5 min per side). Serves 4
Yogurt-Marinated Chicken Biscuits with Honey Butter and Slaw
1. 
Combine garlic, yogurt, olive oil, Dijon mustard, lemon juice, Kosher salt, coriander and pepper.
2. 
Add chicken breasts to the marinade, cover and chill 1 to 4 hr.
3. 
Remove chicken and discard marinade. Grill until just cooked through (for boneless breasts, 4 to 5 min per side). Serves 4
Yogurt-Marinated Chicken and Melon Salad
1. 
Combine garlic, yogurt, olive oil, Dijon mustard, lemon juice, Kosher salt, coriander and pepper.
2. 
Add chicken breasts to the marinade, cover and chill 1 to 4 hr.
3. 
Remove chicken and discard marinade. Grill until just cooked through (for boneless breasts, 4 to 5 min per side). Serves 4

nutrition information

Per Serving: cal. (kcal) 220, Fat, total (g) 6.5, chol. (mg) 110, sat. fat (g) 1.5, carb. (g) 1, fiber (g) 0, pro. (g) 37, sodium (mg) 474, Percent Daily Values are based on a 2,000 calorie diet
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