Winter Pot Roast
Lemon peel and dried apricot add interest to this tasty roast. This no-fuss, one-pot meal is a great choice for busy weekdays.

Prep Time:
30 mins
Total Time:
2 hrs 30 mins
Servings:
Makes 6 to 8 servings
Ingredients
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1 2-1/2- to 3-pound boneless beef chuck arm or shoulder pot roast
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1 tablespoon cooking oil
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1 14-ounce can beef broth
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1 tablespoon finely shredded lemon peel
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2 teaspoons dried oregano, crushed
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2 cloves garlic, minced
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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6 to 8 medium carrots and/or parsnips, peeled and cut into 1 1/2-inch pieces
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1 large onion, cut into wedges
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1 cup pitted dried plums (prunes), halved
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1/2 cup dried apricots, halved
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1/3 cup cold water
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1/4 cup all-purpose flour
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3 to 4 cups hot cooked noodles
Directions
1.
Trim fat from meat. In a 4- to 6-quart Dutch oven brown meat in hot oil. Combine broth, lemon peel, oregano, garlic, salt, and pepper. Pour over meat. Bring to boiling; reduce heat. Simmer, covered, for 1-1/2 hours.
2.
Add carrots, onion, plums, and apricots. Return to boiling; reduce heat. Simmer, covered, for 30 to 40 minutes more or until meat and vegetables are tender. Transfer meat, vegetables, and fruit to a platter, reserving juices in Dutch oven; keep warm.
3.
For gravy, measure juices; skim fat. If necessary, add enough water to equal 2-1/2 cups. Return to Dutch oven. Stir cold water into flour until smooth. Stir into juices. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Season to taste. Serve with meat, vegetables, fruit, and noodles.
4.
Makes 6 to 8 servings
5.
Oven directions: Trim fat from meat. Brown roast as directed above. Combine the broth, lemon peel, oregano, garlic, salt, and pepper. Pour over roast. Bake, covered, in a 325 degree F oven for 1-1/2 hours. Add carrots, onion, plums, and apricots. Cover and bake for 30 to 40 minutes more or until meat and vegetables are tender. Transfer meat, vegetables, and fruit to a platter, reserving juices. Keep warm. Prepare gravy in a saucepan and serve as directed above.
Nutrition information
Calories 604, Total Fat 23 g, Saturated Fat 8 g, Monounsaturated Fat 10 g, Polyunsaturated Fat 2 g, Cholesterol 140 mg, Sodium 476 mg, Carbohydrate 58 g, Total Sugar 23 g, Fiber 7 g, Protein 42 g. Daily Values: Vitamin A 0%, Vitamin C 15%, Calcium 8%, Iron 41%. Exchanges: Vegetable 1, Fruit 1.5, Starch 2, Lean Meat 5, Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
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how-tos
Recommended Recipe:
Pot Roast and Salt-Crusted Potatoes with Horseradish Cream
Potatoes and carrots cook with the beef, making this recipe a quick one to prepare. Then just let it roast until it's done. The creamy sauce comes together in minutes.
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