Whole-Wheat Fettuccine With Shrimp & Peas
No sauce is needed for this whole wheat pasta dinner. The shrimp and vegetable mixture has garlic and rosemary, adding plenty of flavor to the pasta.
Ingredients
-
Whole-wheat pasta
-
1 tbs olive oil
-
1/3 cup small shrimp
-
1/4 cup chopped tomatoes
-
1 tsp minced garlic
-
1/2 tsp dried rosemary, crushed
-
3 tbs frozen peas, rinsed and drained
-
Grated Parmesan cheese
Directions
1.
Prepare pasta according to package directions.
2.
Heat olive oil in a nonstick pan. Add shrimp, tomatoes, garlic and rosemary; saute 5 minutes, stirring occasionally.
3.
Add peas; cook, stirring frequently, for 2 minutes more.
4.
Toss shrimp mixture with cooked drained pasta. Top with grated Parmesan cheese.
Nutrition information
Calories 341, Total Fat 10 g, Saturated Fat 2 g, Carbohydrate 47 g, Fiber 6 g, Protein 17 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Recommended Recipe:
"Healthified" Garlic Shrimp Pasta
A restaurant-inspired favorite still tastes rich and flavorful. It has 68% less sat fat, 31% fewer calories, and 70% more vitamin A than the original recipe.
See RecipeMore Great Recipe Ideas from Fitness
