Whole Grain Berry Biscuits
From: Better Homes and GardensTop these healthy blueberry biscuits with your favorite fruit jam.
Servings: Makes 6 biscuits.
Prep: 20 mins
Total: 38 mins
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Ingredients
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup rolled oats
2 Tbsp. whole bran cereal
2 Tbsp. sugar
1 tsp. baking powder
1/4 tsp. salt
1/3 cup milk
1/4 cup water
3 Tbsp. cooking oil
1/3 cup fresh or frozen blueberries, thawed
Favorite fruit jam (optional)
Directions
1. Preheat oven to 400 degrees F. Lightly grease a baking sheet; set aside. In a medium bowl combine all-purpose flour, whole wheat flour, rolled oats, bran cereal, sugar, baking powder, and salt.
2. In a small bowl combine milk, water, and oil. Stir milk mixture into the flour mixture until just combined. Gently stir in the blueberries.
3. Spoon the mixture into 6 mounds (about 1/3 cup each) on prepared baking sheet. Bake for 18 to 20 minutes or until lightly browned. If desired, serve with fruit jam. Makes 6 biscuits.
Nutrition Facts
Calories 175, Total Fat 8 g, Saturated Fat 1 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 3 g, Cholesterol 1 mg, Sodium 156 mg, Carbohydrate 24 g, Total Sugar 6 g, Fiber 3 g, Protein 4 g. Daily Values: Vitamin C 2%, Calcium 4%, Iron 7%.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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