White Chili
Recipe from
Better Homes and Gardens
For a twist on traditional chili, try this healthy and satisfying recipe full of beans and pork.
Ingredients
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2 Tbsp.cooking oilsee savings
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3 lb.pork shoulder roast, fat trimmed, cut into 1- to 1-1/2-inch cubes (about 1-1/2 lb. after trimming)see savings
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2 mediumonions, peeled and choppedsee savings
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4 clovesgarlic, mincedsee savings
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3 19-ounce canscannellini beans, rinsed and drainedsee savings
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2 14-ounce cansreduced-sodium chicken brothsee savings
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1/3 cuplime juicesee savings
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1 tsp.ground chipotle chili peppersee savings
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1/2 to 1 tsp.ground white peppersee savings
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1/4 tsp.ground nutmegsee savings
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2mangoessee savings
Directions
1.
In 4-quart Dutch oven heat oil over medium heat. Brown half the pork at a time; remove and set aside. Add onions and garlic; cook until onions are tender. Return pork to Dutch oven; add beans, broth, lime juice, chili pepper, white pepper, and nutmeg. Bring to boiling; reduce heat. Simmer, covered, 1 hour or until pork is tender.
2.
Peel and seed mangoes; slice one half. Chop remaining; stir into chili. Heat through. Top with sliced mangoes. Makes 8 servings.
Nutrition information
Per serving: Calories 428, Total Fat 17 g, Saturated Fat 5 g, Monounsaturated Fat 7 g, Polyunsaturated Fat 4 g, Cholesterol 60 mg, Sodium 820 mg, Carbohydrate 45 g, Total Sugar 13 g, Fiber 11 g, Protein 29 g. Daily Values: Vitamin A 0%, Vitamin C 34%, Calcium 13%, Iron 22%.
Percent Daily Values are based on a 2,000 calorie diet
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White Chicken Chili: Dinner for $10
...?) This White Chicken Chili definitely fits the bill. Basically, if you've got time to use a can opener and chop... for more wrapping paper. Make this White Chicken Chili! Create Your Own Personalized Shopping List and Find... takeout places, the old standby when it comes to the holiday rush. And cheaper, too. This White Chicken... read more...
...?) This White Chicken Chili definitely fits the bill. Basically, if you've got time to use a can opener and chop... for more wrapping paper. Make this White Chicken Chili! Create Your Own Personalized Shopping List and Find... takeout places, the old standby when it comes to the holiday rush. And cheaper, too. This White Chicken... read more...
Taco Chili: Dinner for $10
...Tacos are good, but pardon us for saying, this slow-cooked Taco Chili is great. A couple things... for it ... this Taco Chili yields 4-6 servings at less than $2.16 per serving! Make this Taco Chili ! Create Your Own... read more...
...Tacos are good, but pardon us for saying, this slow-cooked Taco Chili is great. A couple things... for it ... this Taco Chili yields 4-6 servings at less than $2.16 per serving! Make this Taco Chili ! Create Your Own... read more...
How to Tailgate: The Best Chili Recipes
... sassy Chicken Chili on down to something more exotic like a White Chile with Salsa Verde. Best of all... and comfort of chili. White Chili with Salsa Verde Set your tailgate party apart with this innovative... truck (at least in theory). No wonder then that quick and easy to transport chili is a tailgating staple... read more...
... sassy Chicken Chili on down to something more exotic like a White Chile with Salsa Verde. Best of all... and comfort of chili. White Chili with Salsa Verde Set your tailgate party apart with this innovative... truck (at least in theory). No wonder then that quick and easy to transport chili is a tailgating staple... read more...
how tos
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