White Chili
This fragrant "white" chili is an unusual, delicious alternative to traditional tomato-based chilis. Serve with lime wedges and a dollop of sour cream or a sprinkling of cheese.
Prep Time:
10 mins
Total Time:
45 mins
Servings:
6 servings, 1 1/3 cups each
Ingredients
-
1 tablespoon canola oil
-
1 1/2 cups chopped onion
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2 4-ounce cans chopped green chiles
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1 teaspoon dried oregano
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1 teaspoon ground cumin
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1/8-1/4 teaspoon cayenne pepper
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3 15-ounce cans great northern beans, rinsed
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4 cups reduced-sodium chicken broth
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4 cups diced cooked skinless turkey, or chicken
-
2 tablespoons cider vinegar
Directions
1
Heat oil in a large pot or Dutch oven over medium-high heat. Add onion; cook, stirring occasionally, until softened, about 5 minutes. Stir in chiles, oregano, cumin and cayenne. Cook, stirring occasionally, for 5 minutes. Stir in beans and broth; bring to a simmer. Cook, stirring occasionally, for 20 minutes. Add turkey (or chicken) and vinegar; cook for 5 minutes more. Serve.
Nutrition Facts
Calories 453, Total Fat 6 g, Saturated Fat 2 g, Monounsaturated Fat 2 g, Cholesterol 68 mg, Sodium 213 mg, Carbohydrate 44 g, Fiber 9 g, Protein 44 g, Potassium 965 mg. Daily Values: Vitamin C 30%, Iron 25%. Exchanges: Starch 3, Vegetable 1, Lean Meat 5.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Recommended Recipe:
Fix-and-Forget White Chili
Thicken this slow-cooker chicken chili by slightly mashing the beans.
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