White Chicken Chili
From: Better Homes and GardensIf you're looking for an alternative for your usual tomato-based chili, try this slow cooked version with white beans, chicken broth, jalapeno pepper, and garlic.
Servings: Makes 6 servings.
Prep: 25 mins
Total: 4 hrs 25 mins
Ingredients
3 15- to 15-1/2 ounce cans Great Northern, pinto, or cannellini (white kidney) beans, rinsed and drained
2 -1/2 cups chopped cooked chicken
1 cup chopped onion (1 large)
1-1/2 cups chopped red, green, and/or yellow sweet pepper (2 medium)
2 fresh jalapeno chile peppers, seeded and chopped (see tip, page XX)
2 cloves garlic, minced
2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano, crushed
3-1/2 cups chicken broth
Shredded Monterey Jack cheese (optional)
Broken tortilla chips (optional)
Directions
1. In a 3-1/2- or 4-quart slow cooker stir together the drained beans, chicken, onion, sweet pepper, jalapeno pepper, garlic, cumin, salt, and oregano. Stir in chicken broth.
2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. If desired, top each serving with shredded cheese and broken tortilla chips. Makes 6 servings.
Nutrition Facts
Calories 422, Total Fat 6 g, Saturated Fat 2 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 2 g, Cholesterol 52 mg, Sodium 709 mg, Carbohydrate 54 g, Total Sugar 1 g, Fiber 13 g, Protein 38 g. Daily Values: Vitamin A 0%, Vitamin C 112%, Calcium 16%, Iron 28%. Exchanges: Vegetable .5, Starch 3.5.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
More Great Recipe Ideas from Better Homes and Gardens
- Crowd-Pleasing Casseroles
- Super Slow-Cooker Chicken
- Our Best 20-Minute Meals
- Subscribe - Free Year
- Cooking time and temperature charts
My entire family loved this recipe. I added some fresh mushrooms and ground black pepper to it. It is perfect for this time of year!
10/17/2009 06:14:47 PM Report Abuse