White Bean Spread

This herbed bean dip is a delicious snack, whether you serve it warm or at room temperature.


White Bean Spread

by 1  person


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Ingredients
  • 2  15-ounce cans
    great Northern or cannellini beans (white kidney beans), rinsed and drained
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  • 1/2  cup
    canned chicken or vegetable broth
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  • 1  tablespoon
    olive oil
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  • 3  cloves
    garlic, minced
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  • 1  teaspoon
    snipped fresh marjoram or 1/4 teaspoon dried marjoram, crushed
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  • 1/2  teaspoon
    snipped fresh rosemary or 1/8 teaspoon dried rosemary, crushed
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  • 1/8  teaspoon
    pepper
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  •  
    Olive oil (optional)
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  •  
    Fresh marjoram leaves and rosemary (optional)
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  •  
    Home-Baked Pita Chips (see recipe, below; optional)
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Directions
1.
In a 1-1/2-quart slow cooker combine great Northern beans, broth, the 1 tablespoon olive oil, garlic, the 1 teaspoon snipped marjoram, 1/2 teaspoon snipped rosemary, and the pepper.
2.
Cover; cook on low-heat setting for 3 to 4 hours.
3.
Slightly mash bean mixture using a potato masher. Spoon bean mixture into a serving bowl. Drizzle with additional olive oil and sprinkle with additional fresh marjoram and rosemary; serve either warm or at room temperature with Home-Baked Pita Chips (recipe below), if desired.
4.
Home-Baked Pita Chips: Split 2 pita bread rounds horizontally in half; cut each circle into 6 wedges. Place pita wedges in a single layer on a large baking sheet. Combine 2 tablespoons olive oil, 2 teaspoons snipped fresh oregano, and 1/4 teaspoon kosher salt; brush pita wedges with oil mixture. Bake in a 350 degree F oven for 12 to 15 minutes or until crisp and lightly brown. Remove from baking sheet; cool on a wire rack. Makes 24 chips.
5.
Makes: 20 (2-tablespoon) servings
6.
Note: To make ahead, cook and mash beans as directed. Transfer bean mixture to a covered container. Refrigerate for up to 24 hours. Bring bean mixture to room temperature before serving.

Nutrition information
Calories 70, Total Fat 1 g, Saturated Fat 0 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 0 g, Cholesterol 0 mg, Sodium 33 mg, Carbohydrate 11 g, Total Sugar 0 g, Fiber 3 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 1%, Calcium 3%, Iron 5%. Percent Daily Values are based on a 2,000 calorie diet
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