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  • 3 cups baby spinach leaves, coarsely chopped
  • 1 cup canned white beans, rinsed and drained
  • 1 cup halved cherry tomatoes or one 14-1/2-oz. can plum tomatoes, chopped
  • 1/4 cup pitted kalamata olives, quartered
  • 1 teaspoon shredded lemon peel
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How to Make Seven Layer Salad

Learn how to make the king of all salads: the Seven Layer Salad. This Midwestern classic gets a makeover and is laced with a delicious, tangy dressing.

In a medium bowl combine spinach, beans, tomato, olives, and lemon peel. Toss to combine. Makes 4 servings.

nutrition information

Per Serving: cal. (kcal) 118, Fat, total (g) 1, carb. (g) 21, fiber (g) 6, sugar (g) 3, pro. (g) 7, vit. A (IU) 3061, vit. C (mg) 19, Thiamin (mg) 0, Riboflavin (mg) 0, Pyridoxine (Vit. B6) (mg) 0, Folate (g) 44, sodium (mg) 333, Potassium (mg) 418, calcium (mg) 101, iron (mg) 4, Percent Daily Values are based on a 2,000 calorie diet
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