Watermelon-Yogurt Ice
Recipe from EatingWell

Inspired by creamy watermelon sherbet, our light and refreshing dessert captures the essence of summer.


Watermelon-Yogurt Ice

by 5  people


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Ingredients
  • 1/4 cup
    water
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  • 1/4 cup
    sugar
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  • 4 cups
    diced seedless watermelon, (about 3 pounds with the rind)
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  • 1 cup
    low-fat vanilla yogurt
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  • 1 tablespoon
    lime juice
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Directions
1.
Combine water and sugar in a small saucepan. Cook, stirring, over high heat until the sugar is dissolved. Transfer to a glass measuring cup and let cool slightly.
2.
Puree watermelon in a food processor or blender, in 2 batches, pulsing until smooth. Transfer to a large bowl. Whisk in the cooled sugar syrup, yogurt and lime juice until combined. Pour the mixture through a fine-mesh sieve into another large bowl, whisking to release all juice. Discard pulp. Pour the extracted juices into an ice cream maker and freeze according to manufacturer's directions. (Alternatively, pour into a shallow metal pan and freeze until solid, about 6 hours or overnight. Remove from freezer to defrost slightly, 5 minutes. Break into small chunks and process in a food processor, in batches, until smooth and creamy.) Serve immediately or transfer to a storage container and freeze for up to 2 hours.

Tip:
MAKE AHEAD TIP: If frozen longer than 2 hours, break into chunks and puree in a food processor until smooth before serving.

Nutrition information
Per serving: Calories 74, Total Fat 1 g, Cholesterol 2 mg, Sodium 21 mg, Carbohydrate 16 g, Protein 2 g, Potassium 155 mg. Exchanges: Fruit 1. Percent Daily Values are based on a 2,000 calorie diet
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Watermelon-Berry Sorbet
Watermelon-Berry Sorbet

Pick your color for this frozen dessert. Blueberries and watermelon equal a purply-blue sorbet. Raspberries and strawberries give you red.

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