Watermelon Salsa
Recipe from
EatingWell
Sweet, savory and crunchy salsa accompanies grilled pork or chicken rather nicely. Try it with tortilla chips as a refreshing alternative to a tomato salsa.

Servings:
8 servings, 1/2 cup each
Prep Time:
20 mins
Total Time:
20 mins
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Ingredients
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3 cupsfinely diced seedless watermelon, (about 2 1/4 pounds with the rind) (see Tip)see savings

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2jalapeno peppers, seeded and minced (see Ingredient note)see savings

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1/3 cupchopped cilantro, (about 1/2 bunch)see savings

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1/4 cuplime juicesee savings

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1/4 cupminced red onion, (about 1/2 small)see savings

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1/4 teaspoonsalt, or to tastesee savings

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Directions
1.
Place watermelon, jalapenos, cilantro, lime juice and onion in a medium bowl; stir well to combine. Season with salt. Serve at room temperature or chilled.
Tips:
Tip: Melon selection & storage: Look for symmetrical unblemished melons, without flat sides, that have a creamy yellow spot on the bottom indicating ripeness. At 92% water, this fruit should feel heavy when you heft it. Precut melon flesh should be dense, firm and appear moist. Store in the refrigerator for up to a week or keep in a cool, dark spot. Cover the cut surface of melon with plastic wrap and refrigerate.
Ingredient Note: The seeds and surrounding membrane are the spiciest part of the chile pepper. To increase the heat of the salsa, use some or all of the seeds, depending on your preference, along with the flesh of the pepper.
MAKE AHEAD TIP: Cover and refrigerate for up to 1 day.
Nutrition information
Per serving: Calories 26, Sodium 75 mg, Carbohydrate 7 g, Fiber 1 g, Protein 1 g, Potassium 122 mg. Daily Values: Vitamin C 60%. Exchanges: Fruit 0.5.
Percent Daily Values are based on a 2,000 calorie diet
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Summer's Winning Watermelon Recipes
... and mint. Go south of the border with a spicy watermelon salsa. Even Spain gets into the act to with a... with Feta and Mint Why didn't somebody think of this before? (Well, maybe the Greeks did.) Watermelon Salsa...Come on. You can't think of one thing to do with watermelon, one of the great summertime dessert... read more...
... and mint. Go south of the border with a spicy watermelon salsa. Even Spain gets into the act to with a... with Feta and Mint Why didn't somebody think of this before? (Well, maybe the Greeks did.) Watermelon Salsa...Come on. You can't think of one thing to do with watermelon, one of the great summertime dessert... read more...
Mmm...Mouthwatering Watermelon: Fresh Talk
... of watermelon and a stack of paper towels. The bright summer fruit hydrates the body and refreshes the palate... whenever temperatures soar. Watermelons are 92 percent water, so they come by their hydration properties... honestly. In fact, if you prefer to drink your watermelon rather than eat it, you're in luck. Ideas include... read more...
... of watermelon and a stack of paper towels. The bright summer fruit hydrates the body and refreshes the palate... whenever temperatures soar. Watermelons are 92 percent water, so they come by their hydration properties... honestly. In fact, if you prefer to drink your watermelon rather than eat it, you're in luck. Ideas include... read more...
Watermelon, Wonderful in More Ways Than One: Real Healthy
... that makes mouth-watering magic when combined with the mellow taste of watermelon. Watermelon Salsa Talk...National Watermelon Day is a month away (August 3rd), but I always think of the 4th of July... as the beginning of watermelon season. What could be more more refreshing on a hot summer day? True to its name... read more...
... that makes mouth-watering magic when combined with the mellow taste of watermelon. Watermelon Salsa Talk...National Watermelon Day is a month away (August 3rd), but I always think of the 4th of July... as the beginning of watermelon season. What could be more more refreshing on a hot summer day? True to its name... read more...
how tos
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right off the chart. Perfect for this salsa! I also happened to have a papaya sittingto what I was going to do with it. This salsa was the perfect opportunity, for even thebenefits . They were a real winner in this salsa. On top of providing an element of curiosity read more...
right off the chart. Perfect for this salsa! I also happened to have a papaya sittingto what I was going to do with it. This salsa was the perfect opportunity, for even thebenefits . They were a real winner in this salsa. On top of providing an element of curiosity read more...
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blue links to be taken to the original source. Favorite sip: Watermelon and Mango Agua Fresca . Ahhh, so refreshing, and nice to find a fun mocktail to enjoyFavorite mini: Blackened Chicken Sliders with Warm Mango Salsa . What a fantastic flavor combo, and I love the fact that read more...
blue links to be taken to the original source. Favorite sip: Watermelon and Mango Agua Fresca . Ahhh, so refreshing, and nice to find a fun mocktail to enjoyFavorite mini: Blackened Chicken Sliders with Warm Mango Salsa . What a fantastic flavor combo, and I love the fact that read more...
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of ice doesn't work. Favorite remix: Boozy Watermelon Slices . Soak watermelon slices in tequila, then dip in coarse salt. For, you knowFavorite side: Grilled Baby Artichoke with Tomato Salsa . I am obsessed with grilling artichokes after read more...
of ice doesn't work. Favorite remix: Boozy Watermelon Slices . Soak watermelon slices in tequila, then dip in coarse salt. For, you knowFavorite side: Grilled Baby Artichoke with Tomato Salsa . I am obsessed with grilling artichokes after read more...

