Warm Artichoke and Salsa Dip

Select a green salsa with just the right heat level to combine with the artichokes and Monterey Jack cheese when you prepare this quick-and-easy dip.


Warm Artichoke and Salsa Dip

by 2  people


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Servings: 1-1/2 cups
Total Time: 15 mins
Related Categories: Artichoke Dip, Dips and Spreads

 
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Ingredients
  • 1 12-ounce jar
    or 2 6-ounce jars marinated artichoke hearts
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  • 1/3 cup
    sliced green onion
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  • 2 tablespoons
    bottled green salsa
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  • 1/2 cup
    shredded Monterey Jack or white cheddar cheese (2 oz.)
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  • 1/4 cup
    dairy sour cream
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  • 1/4 cup
    snipped fresh cilantro
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Directions
1.
Drain artichokes; discarding marinade. Coarsely chop artichoke hearts. In a small saucepan combine chopped artichoke hearts, green onion, and salsa. Cook over medium heat until heated through, stirring frequently. Remove from heat. Stir in cheese, sour cream, and cilantro. Serve immediately. Makes 1-1/2 cups (six 1/4-cup servings).

Nutrition information
Per serving: Calories 144, Total Fat 13 g, Saturated Fat 5 g, Monounsaturated Fat 7 g, Polyunsaturated Fat 16 g, Cholesterol 12 mg, Sodium 256 mg, Carbohydrate 5 g, Total Sugar 0 g, Fiber 0 g, Protein 3 g. Daily Values: Vitamin C 14%, Calcium 9%, Iron 1%. Percent Daily Values are based on a 2,000 calorie diet
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