Veggie Wrap
Kids and fingerfoods are a natural combination. Individualize this wrap with an assortment of veggies--from carrots to zucchini--that have the most appeal to kids.
Ingredients
-
1 10-inch flour tortilla
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2 tablespoons shredded cheddar cheese
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1/2 cup cut-up vegetables
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1 tablespoon bottled ranch salad dressing
Directions
1.
Layer cheese and vegetables on tortilla.
2.
Top with ranch salad dressing and roll up. Makes 1 wrap.
Nutrition information
Calories 289, Total Fat 16 g, Saturated Fat 5 g, Monounsaturated Fat 5 g, Polyunsaturated Fat 6 g, Cholesterol 16 mg, Sodium 465 mg, Carbohydrate 29 g, Total Sugar 5 g, Fiber 3 g, Protein 7 g. Daily Values: Vitamin A 0%, Vitamin C 9%, Calcium 17%, Iron 10%.
Percent Daily Values are based on a 2,000 calorie diet
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