Veggie Tacos
Recipe from Family Circle

You won't miss the meat in this fresh take on a family favorite. If you have trouble finding Farmer's Cheese, you can opt for crumbled goat cheese or even feta.


Veggie Tacos

not yet rated


add your rating
add a comment
 
savings in
 
Ingredients
  • 2  tablespoons
    olive oil
    see savings
    On Sale
  • 3/4  pound
    zucchini, trimmed and diced
    see savings
    On Sale
  • scallions, trimmed and sliced
    see savings
    On Sale
  • 2  teaspoons
    chili powder
    see savings
    On Sale
  • 1/4  teaspoon
    ground cumin
    see savings
    On Sale
  • 1/4  teaspoon
    dried oregano
    see savings
    On Sale
  • 1/4  teaspoon
    salt
    see savings
    On Sale
  • 1/4  teaspoon
    pepper
    see savings
    On Sale
  • 1  14.5-ounce can
    pinto beans, drained and rinsed
    see savings
    On Sale
  • 1  8-3/4-ounce can
    corn, drained and rinsed
    see savings
    On Sale
  • 2  cups
    baby spinach, chopped
    see savings
    On Sale
  • 3/4  cup
    salsa verde (tomatillo salsa)
    see savings
    On Sale
  • 1  4.6-ounce package
    package hard taco shells
    see savings
    On Sale
  • 2/3  cup
    crumbled farmer cheese or queso blanco
    see savings
    On Sale
  •  
    Lime wedges
    see savings
    On Sale

Directions
1.
Heat oil in large nonstick skillet over medium to medium-high heat. Add zucchini and scallions and cook 5 minutes. Add chili powder, cumin, oregano, salt, and pepper. Cook 1 minute.
2.
Stir in beans, corn, spinach, and salsa. Cook 3 to 4 minutes or until spinach is wilted.
3.
Meanwhile, heat taco shells in microwave for 45 seconds, as per package directions. Spoon about 1/3 cup veggie mixture into a taco shell and sprinkle with a little cheese. Add a squeeze of lime and serve.

Nutrition information
Calories 160, Total Fat 7 g, Saturated Fat 2 g, Cholesterol 4 mg, Sodium 458 mg, Carbohydrate 22 g, Fiber 4 g, Protein 5 g, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Tex-Mex Chicken Tacos
Tex-Mex Chicken Tacos

The citrus fruits create a tangy marinade for the chicken in these low-fat tacos. Kids will love the taste and ease of eating.

 Articles
Taco Salad: Make the Takeout
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... and beans refried in lard. Plus, this Mexican dish can cost more than a few pesos! This Reduced-Calorie Taco... read more...
Taco Chili: Dinner for $10
...Tacos are good, but pardon us for saying, this slow-cooked Taco Chili is great. A couple things... to note: First, while we love tacos for dinner, they can get, well, a bit messy -- what with all... the various fixings to serve. (While a seven-year-old wielding an overstuffed taco may make for a good You... read more...
10 Terrific & Easy Taco Recipes to Make Tonight
... Tacos Tofu provides the protein, and fresh veggies add loads of flavor in this vegetarian...Here's a challenge: Try to find one living person who doesn't like tacos, as much-loved here... in the U.S. as they are in their native Mexico. The premise of a taco is simple: tortillas wrapped around... read more...
Food Blogs We Love
see more blogs