Veggie Paints with Broccoli and Carrot Brushes
This low-calorie snack recipe is meant to be played with! Cut the vegetables to resemble paintbrushes and give each guest a flour tortilla. Encourage the kids to paint on their tortilla using the vegetables as brushes and dips as paints.
Ingredients
-
1 8-ounce carton dairy sour cream
-
1 8-ounce carton plain yogurt
-
1 0.4-ounce envelope dry ranch salad dressing mix (that does not contain buttermilk solids)
-
Baby carrots and/or broccoli spears
-
French salad dressing
-
Green goddess salad dressing
-
Yellow mustard
-
Flour tortillas
Directions
1.
In bowl stir together the sour cream, yogurt, and dressing mix. Cover and chill for up to 24 hours.
2.
Use baby carrots and broccoli spears to "paint" salad dressings and mustard on flour tortillas. Makes 8 servings.
Nutrition information
Calories 10, Total Fat 0 g, Saturated Fat 0 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 1 mg, Sodium 40 mg, Carbohydrate 2 g, Total Sugar 0 g, Fiber 0 g, Protein 1 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
how-tos
Recommended Recipe:
Reduced-Calorie Taco Salad
With this healthy recipe that calls for lean ground beef or turkey and homemade baked tortilla bowls, you can enjoy this favorite Tex-Mex salad and still lose weight.
See RecipeMore Great Recipe Ideas from Better Homes and Gardens
