Vegetarian Lasagna
From: Family CircleFor this meatless lasagna recipe, noodles are layered with vegetables in a tomato-basil sauce, a white sauce, and three kinds of cheese; mozzarella, provolone, and Parmesan.
Servings: 9 servings at $1.07 each.
Prep: 35 mins
Total: 1 hr 40 mins
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Ingredients
White Sauce:
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
2-3/4 cups low-fat (1 per cent) milk
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
Lasagna:
2 tablespoons olive oil
1 large onion, finely chopped
2 large cloves garlic, finely chopped
1 carrot, finely chopped
1 large sweet red pepper, cored, seeded, finely chopped
1 pound zucchini, coarsely chopped
1 cup sliced mushrooms (about 3 ounces)
1 can (28 ounces) tomatoes, drained and chopped
1/4 cup cured black olives, pitted and finely chopped
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup packed fresh basil leaves, finely chopped
9 lasagna noodles
8 ounces part-skim mozzarella cheese, shredded
8 ounces provolone cheese, shredded
1/2 cup grated Parmesan cheese
Directions
1. Prepare white sauce: Melt butter in medium-size saucepan over medium-low heat. Whisk in the flour until well blended. Cook, stirring, for 3 minutes. Gradually whisk in the milk. Whisk in the salt. Heat to boiling over medium heat. Reduce the heat to low; simmer, whisking often, for about 30 minutes or until the sauce is thick. Stir in the nutmeg; cover the surface directly with plastic wrap and set aside.
2. Meanwhile, prepare the lasagna: Heat 2 teaspoons of the oil in a large skillet over medium heat. Add the onion, garlic and carrot; saute for 3 minutes. Remove the vegetables to a medium-size bowl. Carefully wipe out the skillet.
3. Heat 2 teaspoons of the oil in the same skillet over medium heat. Add the sweet red pepper; saute for 3 minutes. Remove the red pepper to the bowl with the onion mixture. Wipe out the skillet again.
4. Heat the remaining 2 teaspoons of oil in the skillet. Add the zucchini; saute for 5 minutes. Add the mushrooms; saute for 3 minutes. Add all the vegetables in the bowl back into the skillet. Add the tomatoes, olives, salt and pepper. Bring to boiling. Cover the skillet; lower the heat and simmer the mixture for 15 minutes to blend the flavors. Stir in the basil.
5. Heat the oven to 375 degrees F. Lightly grease a 13 x 9 x 2-inch baking dish.
6. Cook the noodles in a pot of boiling water following the package directions. Drain the noodles. Combine the mozzarella, provolone and 1/4 cup of the Parmesan cheese in a medium-size bowl.
7. To assemble: Spread 1/2 cup of the vegetables over bottom of the prepared baking dish. Lay 3 noodles lengthwise over the vegetables in the dish. Spread half of the remaining vegetables over the noodles. Spread one-third of white sauce over the vegetables. Sprinkle with half of the mozzarella cheese mixture. Top with 3 more noodles. Spread remaining vegetables over the top. Spread half of the remaining white sauce over the vegetables. Sprinkle with the remaining mozzarella cheese mixture. Top with the 3 remaining noodles. Spread the remaining white sauce over the top. Sprinkle with remaining grated Parmesan cheese.
8. Bake in 375 degree F oven for 30 minutes or until the top is golden brown. Let the lasagna stand for at least 10 minutes before cutting into portions and serving. Makes 9 servings.
Nutrition Facts
Calories 403, Total Fat 21 g, Saturated Fat 11 g, Cholesterol 45 mg, Sodium 839 mg, Carbohydrate 31 g, Fiber 3 g, Protein 23 g.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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