Vegetarian Croissant

Make this flaky croissant sandwich, filled with Swiss cheese, tomato, avocado, zucchini, and savory herbed mayonnaise, for a vegetarian lunch.


Vegetarian Croissant

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Servings: 1 serving
Prep Time: 15 mins
Total Time: 19 mins
 
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Ingredients
  • croissant
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  •  
    Dijon-style mustard
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  •  
    Lettuce leaf
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  • 1  slice
    Swiss cheese, cut in half diagonally
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  • 2  thin
    tomato slices*
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  • 1/2 
    avocado, peeled and sliced (optional)
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  • 2  tablespoons
    mayonnaise or salad dressing
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  • 4  thin slices
    zucchini or cucumber*
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  • fresh mushroom, sliced*
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  • 1  teaspoon
    milk
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  • 1/2  teaspoon
    snipped fresh dillweed or basil, or dash dried dillweed or basil, crushed
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Directions
1.
If desired, wrap croissant in foil and heat in a 350 degree F oven about 4 minutes or just until warm. Split croissant, then spread lightly with mustard.
2.
Arrange lettuce leaf, Swiss cheese, tomato slices, avocado, zucchini or cucumber, and mushroom slices on bottom half of croissant. Combine mayonnaise, milk, and dillweed or basil. Spoon over filling. Add top half of croissant. Makes 1 serving.

Tip
You may substitute any of your favorite fresh vegetables for the tomato, zucchini, cucumber, or mushroom. Some vegetables, such as green beans, thinly sliced carrots, or asparagus, are especially good when steamed for a few minutes and then marinated for several hours in a vinaigrette dressing.

Nutrition information
Calories 693, Total Fat 56 g, Saturated Fat 16 g, Monounsaturated Fat 15 g, Polyunsaturated Fat 16 g, Cholesterol 68 mg, Sodium 704 mg, Carbohydrate 37 g, Total Sugar 3 g, Fiber 7 g, Protein 15 g. Daily Values: Vitamin C 29%, Calcium 26%, Iron 16%. Percent Daily Values are based on a 2,000 calorie diet
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