Vegetable-Pork Oven Stew
This chunky pork stew is filled with potatoes, green beans, corn, and onions. Cooking the pork slowly in the oven makes it more tender.

Prep Time:
20 mins
Total Time:
2 hrs 30 mins
Servings:
Makes 6 main-dish servings (9 cups).
Ingredients
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1-1/2 pounds boneless pork shoulder or pork stew meat, cut into 3/4-inch cubes
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1 tablespoon cooking oil
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3 medium onions, coarsely chopped (1-1/2 cups)
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2 14-ounce cans cans reduced-sodium chicken broth or vegetable broth or 3-1/2 cups chicken stock
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1 teaspoon dried thyme, crushed
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1 teaspoon dried oregano, crushed
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1 teaspoon lemon-pepper seasoning
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1/2 teaspoon salt
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1/4 cup all-purpose flour
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1 16-ounce package frozen whole kernel corn
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1 pound tiny new potatoes, halved
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2 cups fresh green beans, cut into 2-inch pieces or frozen cut green beans
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Warm corn bread muffins (optional)
Directions
1.
In a 4-quart Dutch oven, brown half of the meat in hot oil. Remove meat from Dutch oven. Add remaining meat and chopped onion. Return all meat to Dutch oven. Reserve 1/2 cup of the chicken broth. Stir in remaining chicken broth, thyme, oregano, lemon-pepper seasoning and salt. Bring to boiling; remove from heat. Cover tightly and bake in a 325 degree F oven for 1 hour.
2.
In a small bowl, combine the reserved 1/2 cup chicken broth and flour; stir into stew. Stir in corn, potatoes and beans. Bake, covered, for 1 hour more or until meat and vegetables are tender and mixture is thickened. If you like, serve with warm corn bread muffins. Makes 6 main-dish servings (9 cups).
Nutrition information
Calories 308, Total Fat 8 g, Saturated Fat 2 g, Monounsaturated Fat 3 g, Cholesterol 46 mg, Sodium 625 mg, Carbohydrate 41 g, Fiber 6 g, Protein 20 g. Daily Values: Vitamin A 0%, Vitamin C 51%, Calcium 5%, Iron 14%.
Percent Daily Values are based on a 2,000 calorie diet
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Two kinds of pork make this hearty stew extra flavorful. Sop up the wine-flavored gravy with chunks of Italian bread.
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