Vegetable-Pork Oven Stew
Recipe from Midwest Living

This chunky pork stew is filled with potatoes, green beans, corn, and onions. Cooking the pork slowly in the oven makes it more tender.


Vegetable-Pork Oven Stew


by 1  person


read comments


add your rating
add a comment

Prep Time: 20 mins
Total Time: 2 hrs 30 mins
Servings: Makes 6 main-dish servings (9 cups).
See More Midwest Living Recipes
Ingredients
 
savings in
 
  • 1-1/2  pounds  boneless pork shoulder or pork stew meat, cut into 3/4-inch cubesOn Sale
  • 1  tablespoon  cooking oilOn Sale
  • 3  medium  onions, coarsely chopped (1-1/2 cups)On Sale
  • 2  14-ounce cans  cans reduced-sodium chicken broth or vegetable broth or 3-1/2 cups chicken stockOn Sale
  • 1  teaspoon  dried thyme, crushedOn Sale
  • 1  teaspoon  dried oregano, crushedOn Sale
  • 1  teaspoon  lemon-pepper seasoningOn Sale
  • 1/2  teaspoon  saltOn Sale
  • 1/4  cup  all-purpose flourOn Sale
  • 1  16-ounce package  frozen whole kernel cornOn Sale
  • 1  pound  tiny new potatoes, halvedOn Sale
  • 2  cups  fresh green beans, cut into 2-inch pieces or frozen cut green beansOn Sale
  •     Warm corn bread muffins (optional)On Sale

Directions
1.
In a 4-quart Dutch oven, brown half of the meat in hot oil. Remove meat from Dutch oven. Add remaining meat and chopped onion. Return all meat to Dutch oven. Reserve 1/2 cup of the chicken broth. Stir in remaining chicken broth, thyme, oregano, lemon-pepper seasoning and salt. Bring to boiling; remove from heat. Cover tightly and bake in a 325 degree F oven for 1 hour.
2.
In a small bowl, combine the reserved 1/2 cup chicken broth and flour; stir into stew. Stir in corn, potatoes and beans. Bake, covered, for 1 hour more or until meat and vegetables are tender and mixture is thickened. If you like, serve with warm corn bread muffins. Makes 6 main-dish servings (9 cups).

Nutrition information
Calories 308, Total Fat 8 g, Saturated Fat 2 g, Monounsaturated Fat 3 g, Cholesterol 46 mg, Sodium 625 mg, Carbohydrate 41 g, Fiber 6 g, Protein 20 g. Daily Values: Vitamin A 0%, Vitamin C 51%, Calcium 5%, Iron 14%. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review

Recommended Recipe:
Italian Pork Stew
Italian Pork Stew

Two kinds of pork make this hearty stew extra flavorful. Sop up the wine-flavored gravy with chunks of Italian bread.

See Recipe