Vegetable-Chicken Lasagna

This cheesy, yet healthy, pasta recipe will be a family favorite!


Vegetable-Chicken Lasagna


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Prep Time: 40 mins
Total Time: 1 hr 30 mins
Servings: 8 to 10 servings
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Ingredients
 
savings in
 
  • 1  15-ounce carton  fat-free ricotta cheeseOn Sale
  • 1  10-ounce package  frozen chopped spinach, thawed and well drainedOn Sale
  • 1    egg, slightly beatenOn Sale
  • 1  teaspoon  dried Italian seasoning, crushedOn Sale
  • 1  tablespoon  olive oilOn Sale
  • 1  pound  skinless, boneless chicken breast halves, cut into 1/2-inch piecesOn Sale
  • 8  ounces  fresh mushrooms, slicedOn Sale
  • 1  medium  onion, choppedOn Sale
  • 2  cloves  garlic, mincedOn Sale
  • 1  teaspoon  dried Italian seasoning, crushedOn Sale
  • 2  14-1/2-ounce cans  diced tomatoes with basil, garlic, and oreganoOn Sale
  • 1  8-ounce can  tomato sauceOn Sale
  • 4    carrots, peeled and shredded (2 cups)On Sale
  • 1/2  teaspoon  ground black pepperOn Sale
  • 9    dried lasagna noodlesOn Sale
  •     Nonstick cooking sprayOn Sale
  • 2  cups  shredded mozzarella cheese (8 ounces)On Sale
  • 1/4  cup  grated Parmesan cheese (1 ounce)On Sale

Directions
1.
Combine ricotta cheese, spinach, egg, and 1 teaspoon Italian seasoning in a small bowl. Cover and chill until ready to assemble lasagna.
2.
Heat oil in a large skillet over medium heat. Add chicken, mushrooms, onion, garlic, and 1 teaspoon Italian seasoning; cook for 5 to 7 minutes or until chicken is golden. Stir in undrained tomatoes, tomato sauce, carrots, and pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 15 to 20 minutes or until mixture is slightly thickened.
3.
Meanwhile, cook the lasagna noodles according to package directions. Drain noodles; rinse with cold water. Drain well.
4.
Coat a 3-quart rectangular baking dish with nonstick cooking spray. Place 3 of the lasagna noodles in prepared dish. Spread half of the ricotta mixture over the noodles. Spread one-third of the chicken mixture over the ricotta; sprinkle with 1/2 cup of the mozzarella cheese and 1 tablespoon of the Parmesan cheese. Repeat layers, ending with noodles. Spoon remaining chicken mixture over the top. Sprinkle with the remaining mozzarella cheese and Parmesan cheese.
5.
Bake, covered, in a 350 degree F oven for 35 minutes. Uncover and bake for 5 to 10 minutes more or until cheese is melted and bubbly. Let stand for 10 minutes before serving. Makes 8 to 10 servings.

Nutrition information
Calories 400, Total Fat 11 g, Cholesterol 82 mg, Sodium 1113 mg, Carbohydrate 39 g. Percent Daily Values are based on a 2,000 calorie diet
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