Vegetable Beef Barley Soup
Recipe from Fitness



not yet rated


add your rating
add a comment
Servings: 4
Prep Time: 20 mins
Recent Activity:
 
savings in
 
Ingredients
  • see savings
    On Sale
    12   ounces 
    lean beef
  • see savings
    On Sale
    1   tablespoon 
    vegetable oil
  • see savings
    On Sale
    4   cups 
    low-sodium beef broth
  • see savings
    On Sale
    1   cup 
    chopped onion
  • see savings
    On Sale
    1/2  cup 
    chopped celery
  • see savings
    On Sale
    1   teaspoon 
    oregano
  • see savings
    On Sale
    1/4  teaspoon 
    pepper
  • see savings
    On Sale
    2   cloves 
    minced garlic
  • see savings
    On Sale
    1   cup 
    frozen veggies
  • see savings
    On Sale
    1  14 1/2 ounce can 
    diced tomato
  • see savings
    On Sale
    1/2  cup 
    quick-cooking barley

Directions
1.
Saute lean beef in vegetable oil; drain fat.
2.
Add broth, onion, celery, oregano, pepper and garlic. Cover; simmer 1 hour.
3.
Add frozen veggies, diced tomato and barley. Cover; simmer 15 minutes. Makes 4 servings.
Nutrition information
Per Serving: cal. (kcal) 338, Fat, total (g) 14, sat. fat (g) 4, carb. (g) 29, fiber (g) 6, pro. (g) 24, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Mushroom and Barley Soup
Mushroom and Barley Soup

If you like the flavor of a more earthy mushroom, use a combination of regular and wild mushrooms, such as cepe, shiitake, or chanterelle.

 Articles
15 Great Ground Beef Casserole Recipes
... salad or roasted vegetables to round out the meal. Mama's Amazing Ziti This great ground beef casserole...Ground beef isn't just for hamburgers. That may seem obvious, until you consider that ground beef... many other delicious ways to to use this meat, including in ground beef casserole. In fact, I'd argue... read more...
Slow Cooker Mexican Beef Stew
... were all classic soup vegetables: I added carrots since we didn't have corn, and I used a few frozen... recent weekend to make this Slow Cooker Beef Stew, which is chock full of delicious Mexican flavors.... It was a total hit with both my husband and my toddler and I can't wait to make it again. I used beef stew... read more...
Cauliflower Soup with Parsnips: Best of the Blogs
... thought we'd turn to our favorite blogs to see what's cooking -- like cauliflower soup, perhaps -- on some... to find this recipe for Cauliflower and Parsnip Soup -- now that's a warming healthy winter soup if ever... and Parsnip Soup for you." One thing we love about this cauliflower soup recipes are the beautiful photographs... read more...
how tos

shop our favorite products