Vegetable-and-Garbanzo Curry
Recipe from
Better Homes and Gardens
Rich and full-flavored, this curry-accented vegetable side dish is best served with plain meats and poultry.
Servings:
Makes 4 to 6 servings.
Prep Time:
25 mins
Total Time:
2 hrs 55 mins
Ingredients
-
3 cupscauliflower floretssee savings
-
1 15-ounce cangarbanzo beans (chickpeas), rinsed and drainedsee savings
-
1 cuploose-pack frozen cut green beanssee savings
-
1 cupsliced carrotsee savings
-
1/2 cupchopped onionsee savings
-
1 14-ounce canvegetable brothsee savings
-
2 to 3 teaspoonscurry powdersee savings
-
1 14-ounce canlight coconut milksee savings
-
1/4 cupshredded fresh basil leavessee savings
See More
Shop Related Products
Directions
1.
In a 3 1/2- or 4-quart slow cooker, combine cauliflower, garbanzo beans, green beans, carrot, and onion. Stir in broth and curry powder.
2.
Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours. Stir in coconut milk and basil. Makes 4 to 6 servings.
Nutrition information
Per serving: Calories 219, Total Fat 7 g, Saturated Fat 4 g, Cholesterol 0 mg, Sodium 805 mg, Carbohydrate 32 g, Fiber 9 g, Protein 8 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Broccoli-Cauliflower Bake
- Crisp Pickled Vegetables
- Cauliflower Curry
Articles
Indian Curry a Key to Good Health
...Great news for fans of Indian cuisine! Turmeric, the ingredient that gives curry powder it's vivid... where curry is consumed regularly do appear to enjoy lower rates of Alzheimer's and other diseases. All... the more reason to get cooking Indian food as a way to better health. Here are four terrific curry... read more...
...Great news for fans of Indian cuisine! Turmeric, the ingredient that gives curry powder it's vivid... where curry is consumed regularly do appear to enjoy lower rates of Alzheimer's and other diseases. All... the more reason to get cooking Indian food as a way to better health. Here are four terrific curry... read more...
Smokin' Hot -- & Easy -- Chicken Curry: Make the Takeout
...All Indian food is not created equal, as this recipe for South Indian Chicken Curry proves (click... this South Indian Chicken Curry (click here for the recipe), as we do all Indian curry dishes. The dish -- a... spiced curries cooled down by coconut milk. But don't be put off if this South Indian Chicken Curry... read more...
...All Indian food is not created equal, as this recipe for South Indian Chicken Curry proves (click... this South Indian Chicken Curry (click here for the recipe), as we do all Indian curry dishes. The dish -- a... spiced curries cooled down by coconut milk. But don't be put off if this South Indian Chicken Curry... read more...
Thai Pork and Vegetable Curry: Dinner for $10
... Curry. It's "exotic" (yes, as in "exotic" in quotes, meaning not too wild to send certain family members... this Thai Pork and Vegetable Curry! create your own personalized shopping list and find money... read more...
... Curry. It's "exotic" (yes, as in "exotic" in quotes, meaning not too wild to send certain family members... this Thai Pork and Vegetable Curry! create your own personalized shopping list and find money... read more...
how tos
More Great Recipe Ideas from Better Homes and Gardens
