Veal and Potatoes Vinaigrette

Serve veal and potato slices with the tangy honey vinaigrette.


Veal and Potatoes Vinaigrette

by 1  person


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Servings: Makes 4 servings.
Prep Time: 15 mins
Total Time: 40 mins
Related Categories: Low Calorie, Veal
 
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Ingredients
  •  
    Nonstick spray coating
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  • medium potatoes, thinly sliced (1 pound)
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  • small onion, thinly sliced
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  • 1  pound
    boneless veal leg round steak, cut 1/2 inch thick
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  • 1  tablespoon
    cooking oil
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  • 1  tablespoon
    vinegar or lemon juice
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  • 1  teaspoon
    honey
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  • 1  teaspoon
    cornstarch
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  • 1/2  teaspoon
    instant beef or chicken bouillon granules
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  • 1/4  teaspoon
    dried thyme, crushed
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  • 1/8  teaspoon
    salt
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  •   Dash
    pepper
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  •  
    Tomato wedges (optional)
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Directions
1.
Spray a large skillet with nonstick spray coating. Preheat skillet over medium heat. Add potatoes and onion, spreading evenly. Add 1 cup water. Bring to boiling; reduce heat. Cover and cook for 15 minutes or until vegetables are tender. Uncover and cook 3 to 5 minutes more or until lightly browned, turning occasionally with spatula. Transfer vegetables to a serving platter; keep warm.
2.
Meanwhile, cut veal into 8 pieces. Pound each piece to 1/4-inch thickness. Add oil to skillet. Cook veal, half at a time, in hot oil over medium-high heat about 1 minute per side or until tender. Remove veal from skillet; arrange atop vegetables.
3.
In a mixing bowl stir together vinegar, honey, cornstarch, bouillon granules, thyme, salt, pepper, and 2/3 cup water. Stir into skillet. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Pour vinegar mixture over meat and vegetables. Serve immediately. If desired, garnish with tomato wedges. Makes 4 servings.

Nutrition information
Calories 333, Total Fat 15 g, Cholesterol 86 mg, Sodium 249 mg, Carbohydrate 24 g, Protein 25 g. Percent Daily Values are based on a 2,000 calorie diet
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