Ultimate Chicken Quesadillas
Recipe from
RO*TEL
Cheesy quesadillas filled with a mixture of tender chicken and spicy tomatoes.
Ingredients
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PAMŪ Original No-Stick Cooking Spraysee savings
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1/2 poundboneless skinless chicken breasts, cut into 1/2-inch piecessee savings
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1 10-ounce canRo*TelŪ Mexican Diced Tomatoes with Lime Juice & Cilantro, undrainedsee savings
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4flour tortillas (10 inch)see savings
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2 cupsshredded cheddar and Monterey Jack cheese blend (2 cups = 8 oz)see savings
Directions
1.
Spray large skillet with cooking spray; heat over medium heat. Add chicken and undrained tomatoes; cook 10 minutes or until chicken pieces are no longer pink in centers and liquid has evaporated, stirring frequently.
2.
Spread chicken mixture evenly onto bottom half of each tortilla to within 1 inch of edge. Sprinkle 1/2 cup cheese over chicken mixture on each tortilla. Fold each tortilla in half to cover filling.
3.
Clean skillet. Spray with additional cooking spray; heat over medium-high heat. Cook quesadillas 3 minutes on each side or until golden brown on both sides. Cut into wedges to serve.
Nutrition information
Per serving: Calories 273, Total Fat 26 g, Saturated Fat 14 g, Sodium 1079 mg, Carbohydrate 40 g, Fiber 3 g, Protein 34 g, Calcium 516 mg, Iron 3 mg. Daily Values: Vitamin C 5%.
Percent Daily Values are based on a 2,000 calorie diet
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