Tutti-Fruity Smoothie

Kids love this beverage that blends bananas, blueberries, strawberries, frozen yogurt, and juice. Serve it as an after school snack.


Tutti-Fruity Smoothie


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Total Time: 10 mins
Servings: Makes 2 servings.
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Ingredients
 
savings in
 
  • 1    banana, peeled and cut upOn Sale
  • 1/4  cup  fresh or frozen blueberriesOn Sale
  • 1/4  cup  sliced fresh or frozen strawberriesOn Sale
  • 3/4  cup  vanilla soymilk or milkOn Sale
  • 1/2  cup  pomegranate-blueberry juice, pomegranate juice, grape juice, or cranberry juice, chilledOn Sale
  • 1/2  cup  vanilla frozen yogurt or pineapple sherbetOn Sale

Directions
1.
In a blender container combine banana, berries, soymilk, juice, and yogurt. Cover and blend until smooth. Pour into glasses. Makes 2 servings.

Nutrition information
Calories 209, Total Fat 4 g, Saturated Fat 2 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 1 g, Cholesterol 5 mg, Sodium 80 mg, Carbohydrate 42 g, Total Sugar 29 g, Fiber 3 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 30%, Calcium 19%, Iron 3%. Percent Daily Values are based on a 2,000 calorie diet
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Wake-Up Smoothies
Wake-Up Smoothies

This low calorie fruit drink is good for breakfast or a snack.

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