Tuscan Spice Rub
Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops.
Ingredients
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1 tablespoon fennel seeds
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6 tablespoons dried basil
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3 tablespoons garlic powder
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3 tablespoons coarse salt
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2 tablespoons dried rosemary
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2 tablespoons dried oregano
Directions
1.
Grind fennel seeds in a spice grinder (such as a clean coffee grinder) or a mortar and pestle until coarsely ground. Combine with basil, garlic powder, salt, rosemary and oregano in a small bowl.
Tip:
MAKE AHEAD TIP: Store in an airtight container at room temperature for up to 6 months.
Nutrition information
Calories 5, Sodium 211 mg, Carbohydrate 1 g, Potassium 19 mg.
Percent Daily Values are based on a 2,000 calorie diet
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