Turkey Tortellini Soup
Recipe from Diabetic Living


Turkey Tortellini Soup

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Servings: 6
Serving size: 2  cups
Prep Time: 25 mins
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Ingredients
  • 4   cups 
    reduced-sodium chicken broth
  • 4   cups 
    water
  • 4   cups 
    coarsely chopped roasted turkey breast (1 pound)
  • 1  14 1/2 ounce can 
    no-salt-added diced tomatoes, undrained
  • 1   tablespoon 
    dried Italian seasoning, crushed
  • 1  9  ounce package 
    refrigerated cheese tortellini
  • 2   cups 
    fresh baby spinach
  • 6   tablespoons 
    shredded Parmesan cheese (optional)
Directions
1.
In a 5- to 6-quart slow cooker combine broth, the water, chopped turkey, tomatoes, and Italian seasoning.
2.
Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. If using low-heat setting, turn to high-heat setting. Stir in tortellini. Cover and cook for 30 minutes more or until tortellini is tender. Stir in spinach. If desired, sprinkle each serving with 1 tablespoon cheese.
Nutrition information
Per Serving: cal. (kcal) 240, Fat, total (g) 3, chol. (mg) 63, sat. fat (g) 2, carb. (g) 25, Monosaturated fat (g) 0, Polyunsaturated fat (g) 0, Trans fatty acid (g) 0, fiber (g) 3, sugar (g) 4, pro. (g) 28, vit. A (IU) 1457.71, vit. C (mg) 10.04, Thiamin (mg) 0.03, Riboflavin (mg) 0.09, Niacin (mg) 6.12, Pyridoxine (Vit. B6) (mg) 0.45, Folate (g) 8.06, Cobalamin (Vit. B12) (g) 0.37, sodium (mg) 656, Potassium (mg) 223, calcium (mg) 100.97, iron (mg) 2.34, Vegetables () 1, Starch () 1, Lean Meat () 1, Carb Choice () 1.5, Percent Daily Values are based on a 2,000 calorie diet
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