Turkey Tortellini Soup

Turkey Tortellini Soup

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Recipe from Diabetic Living
SERVINGS
6
SERVING SIZE
2  cups
PREP TIME
25 mins

Turkey Tortellini Soup

Recipe from Diabetic Living
Recipe from Diabetic Living
Turkey Tortellini Soup
SERVINGS
6
SERVING SIZE
2  cups
PREP TIME
25 mins
not yet rated
add your rating
add a comment
Ingredients
  • 4   cups reduced-sodium chicken broth
  • 4   cups water
  • 4   cups coarsely chopped roasted turkey breast (1 pound)
  • 1  14 1/2 ounce can no-salt-added diced tomatoes, undrained
  • 1   tablespoon dried Italian seasoning, crushed
  • 1  9  ounce package refrigerated cheese tortellini
  • 2   cups fresh baby spinach
  • 6   tablespoons shredded Parmesan cheese (optional)
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Directions
1. 
In a 5- to 6-quart slow cooker combine broth, the water, chopped turkey, tomatoes, and Italian seasoning.
2. 
Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. If using low-heat setting, turn to high-heat setting. Stir in tortellini. Cover and cook for 30 minutes more or until tortellini is tender. Stir in spinach. If desired, sprinkle each serving with 1 tablespoon cheese.

nutrition information

Per Serving: cal. (kcal) 240, Fat, total (g) 3, chol. (mg) 63, sat. fat (g) 2, carb. (g) 25, Monosaturated fat (g) 0, Polyunsaturated fat (g) 0, Trans fatty acid (g) 0, fiber (g) 3, sugar (g) 4, pro. (g) 28, vit. A (IU) 1457.71, vit. C (mg) 10.04, Thiamin (mg) 0.03, Riboflavin (mg) 0.09, Niacin (mg) 6.12, Pyridoxine (Vit. B6) (mg) 0.45, Folate (”g) 8.06, Cobalamin (Vit. B12) (”g) 0.37, sodium (mg) 656, Potassium (mg) 223, calcium (mg) 100.97, iron (mg) 2.34, Vegetables () 1, Starch () 1, Lean Meat () 1, Carb Choice () 1.5, Percent Daily Values are based on a 2,000 calorie diet
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