Turkey Meatballs in Wine Sauce

This tasty recipe fits your schedule. Serve the herb-seasoned turkey meatballs for dinner tonight. Or for a make-ahead recipe, mix the meatballs up to one month ahead, then tuck them in the freezer until needed.


Turkey Meatballs in Wine Sauce


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Prep Time: 30 mins
Total Time: 1 hr
Servings: Makes 5 servings.
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Ingredients
 
savings in
 
  • 1    egg whiteOn Sale
  • 1  cup  soft bread crumbsOn Sale
  • 1/2  cup  finely chopped onionOn Sale
  • 2  tablespoons  fat-free milkOn Sale
  • 1/4  teaspoon  saltOn Sale
  • 3/4  teaspoon  snipped fresh thyme or 1/4 teaspoon dried thyme, crushedOn Sale
  • Dash    pepperOn Sale
  • 1  pound  uncooked ground turkeyOn Sale
  •     Nonstick cooking sprayOn Sale
  • 2  cups  sliced fresh mushroomsOn Sale
  • 1  cup  waterOn Sale
  • 2  tablespoons  cornstarchOn Sale
  • 1  teaspoon  instant chicken bouillon granulesOn Sale
  • 1/3  cup  dry white wineOn Sale
  • 2  tablespoons  snipped fresh parsleyOn Sale
  • 3-3/4  cups  hot cooked noodlesOn Sale
  •     Carrot curls (optional)On Sale

Directions
1.
In a medium mixing bowl stir together egg white, soft bread crumbs, 1/4 cup of the onion, the milk, thyme, salt, and pepper. Add turkey; mix well. Shape mixture into 1-inch meatballs.
2.
Coat a 13x9x2-inch baking pan with nonstick cooking spray. Place meatballs in the baking pan. Bake, uncovered, in a 350 degree F. oven for 30 to 35 minutes or until meatballs are done (165 degreees F). Drain off any juices.
3.
Meanwhile, coat an unheated large skillet with nonstick cooking spray. Add mushrooms and remaining onion. Cook until onion is tender. Stir together water, cornstarch, and bouillon granules. Stir cornstarch mixture into mushroom mixture. Cook and stir until thickened and bubbly. Stir in meatballs and wine; heat through. Stir in parsley. Serve over hot cooked noodles. If desired, granish with carrot curls. Makes 5 servings.

Make-Ahead Tip
Prepare and bake meatballs as above; cool slightly. Cover and refrigerate up to 24 hours. Or, place meatballs on a baking sheet; freeze about 30 minutes or just until firm. Place in a plastic freezer bag; seal, label, and freeze up to 1 month. Thaw overnight in refrigerator before using.

Nutrition information
Calories 333, Total Fat 9 g, Saturated Fat 2 g, Cholesterol 72 mg, Sodium 389 mg, Carbohydrate 39 g, Fiber 3 g, Protein 20 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Vegetable 1, Starch 2.5, Lean Meat 2. Percent Daily Values are based on a 2,000 calorie diet
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how-tos

Recommended Recipe:
Zesty Turkey Meatballs
Zesty Turkey Meatballs

Serve these meatballs as hors d'oeuvres or a main course. For an entree, place them on pasta or rice, or stuff them in a pita or hoagie bun with coleslaw. Serve with extra sauce.

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