Turkey Burgers
We added veggies and spices to the lean ground turkey to make sure these burgers are both juicy and flavorful.
Ingredients
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2 pounds ground turkey, beef chuck, pork, or chicken
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1 small onion, finely chopped
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1 small red bell pepper, finely chopped
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1/2 cup chopped fresh cilantro
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2 tablespoons Worcestershire sauce
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1 tablespoon minced garlic
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1 tablespoon coarse salt
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1 teaspoon ground cumin
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1 teaspoon Tabasco or Tabasco Chipotle Pepper Sauce
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8 hamburger buns, split
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Sliced tomato and lettuce, pickles, ketchup, and chips for accompaniments
Directions
1.
Combine first 9 ingredients in a large bowl and gently mix with hands until just combined. Form meat into 8 equal patties (about 3-1/2 inches in diameter by 3/4 inch thick) and chill on a plate 15 minutes.
2.
Preheat grill. Grill burgers on lightly oiled rack over moderate to moderately low heat, turning once, until golden brown, and cooked through, about 10 to 12 minutes. If desired, grill buns cut side down until golden brown, about 2 minutes.
3.
Put burgers and accompaniments on bottom of buns and top with remaining bun halves. Makes 8 burgers.
Nutrition information
Calories 330, Total Fat 13.5 g, Saturated Fat 3.5 g, Cholesterol 58 mg, Sodium 908 mg, Carbohydrate 25 g, Fiber 2 g, Protein 25 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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Recommended Recipe:
Turkey-Mushroom Burgers
Ground turkey is the standard lean alternative to ground beef - and a good one - but burgers made from it can be dry and bland. These turkey burgers are particularly moist and flavorful because mushrooms are used to extend the ground meat.
See RecipeMore Great Recipe Ideas from Ladies' Home Journal
