Turkey-Asparagus Roll-Ups
Recipe from Diabetic Living

The lively mix of smoky turkey, light cream cheese, and crisp-cooked asparagus in this easy fix-up is sensational.


Turkey-Asparagus Roll-Ups


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Total Time: 10 mins
Servings: 1 serving
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Ingredients
 
savings in
 
  • 2  teaspoons  tub-style light cream cheeseOn Sale
  • 2    thin slices smoked turkey breast* (1 ounce total)On Sale
  •     Ground black pepperOn Sale
  • 2    crisp-cooked and chilled asparagus spears**On Sale

Directions
1.
Divide cream cheese between turkey breast slices, spreading evenly. Sprinkle lightly with pepper. Top each turkey slice with an asparagus spear. Roll up.

Test Kitchen Tip
Choose a sliced turkey product that is lower in sodium, such as Hormel or Healthy Choice.

Test Kitchen Tip
To cook the asparagus, snap off and discard the woody base of each asparagus spear. In a covered medium saucepan, cook asparagus spears in a small amount of boiling water for 3 to 5 minutes or just until crisp-tender. Drain and rinse in cold water to cool quickly. Drain well.

Nutrition information
Calories 59, Total Fat 2 g, Saturated Fat 1 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 19 mg, Sodium 296 mg, Carbohydrate 4 g, Total Sugar 2 g, Fiber 1 g, Protein 7 g. Daily Values: Vitamin A 0%, Vitamin C 3%, Calcium 2%, Iron 4%. Exchanges: Vegetable .5. Percent Daily Values are based on a 2,000 calorie diet
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how-tos

Recommended Recipe:
Greek Salad Bites
Greek Salad Bites

Make the cheese mixture ahead of time for these appetizers. That way it's chilled and ready for assembly come party time.

See Recipe