Turkey & Apple Salad

Grilled turkey cutlets make a delicious salad when tossed with apple, walnuts, and greens. Better yet, this main-dish salad can be ready in 20 minutes.

Recipe from Family Circle
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  • 1/3 cup cider vinegar
  • 1 tablespoon honey mustard
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup olive oil
  • 4 turkey cutlets (4 ounces each)
  • 12 cups assorted salad greens
  • 2 cored and sliced Granny Smith apples
  • 1/3 cup walnuts
Heat gas grill to high or prepare charcoal grill with hot coals or heat broiler. In a small bowl, whisk vinegar, mustard, sugar, salt and pepper. Slowly whisk in olive oil until smooth. Set aside 1/2 cup of the dressing.
Brush the turkey cutlets with 1/4 cup of the dressing. Grill or broil for 3 minutes per side until cooked through. Set aside.
In a large bowl, toss together the salad greens, apples, walnuts and the reserved 1/2 cup of the dressing. Divide the salad among four plates. Slice cutlets into 1/2-inch-wide strips and divide among plates. Serve extra dressing on the side.

nutrition information

Per Serving: cal. (kcal) 422, Fat, total (g) 25, chol. (mg) 82, sat. fat (g) 3, carb. (g) 19, fiber (g) 5, pro. (g) 34, sodium (mg) 249, Percent Daily Values are based on a 2,000 calorie diet
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