Turkey & Apple Salad
Recipe from
Family Circle
Grilled turkey cutlets make a delicious salad when tossed with apple, walnuts, and greens. Better yet, this main-dish salad can be ready in 20 minutes.
Servings:
4 servings
Ingredients
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1/3 cupcider vinegarsee savings
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1 tablespoonhoney mustardsee savings
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1 teaspoonsugarsee savings
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1/4 teaspoonsaltsee savings
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1/8 teaspoonblack peppersee savings
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1/2 cupolive oilsee savings
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4turkey cutlets (4 ounces each)see savings
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12 cupsassorted salad greenssee savings
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2cored and sliced Granny Smith applessee savings
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1/3 cupwalnutssee savings
Directions
1.
Heat gas grill to high or prepare charcoal grill with hot coals or heat broiler. In a small bowl, whisk vinegar, mustard, sugar, salt and pepper. Slowly whisk in olive oil until smooth. Set aside 1/2 cup of the dressing.
2.
Brush the turkey cutlets with 1/4 cup of the dressing. Grill or broil for 3 minutes per side until cooked through. Set aside.
3.
In a large bowl, toss together the salad greens, apples, walnuts and the reserved 1/2 cup of the dressing. Divide the salad among four plates. Slice cutlets into 1/2-inch-wide strips and divide among plates. Serve extra dressing on the side.
Nutrition information
Calories 422, Total Fat 25 g, Saturated Fat 3 g, Cholesterol 82 mg, Sodium 249 mg, Carbohydrate 19 g, Fiber 5 g, Protein 34 g.
Percent Daily Values are based on a 2,000 calorie diet
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