Tuna or Salmon Salad
Recipe from
Better Homes and Gardens
Dill is a natural choice to season seafood dishes. For variety, use another herb such as basil, oregano, or thyme for this main dish salad.
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Ingredients
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1 12-ounce cansolid white tuna or one 14-3/4-ounce can salmon, drained, flaked, and skin and bones removedsee savings
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1/2 cupchopped celery (1 stalk)see savings
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1/4 cupthinly sliced green onions (2)see savings
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3 tablespoonschopped sweet picklessee savings
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1/3 cupmayonnaise or salad dressingsee savings
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1 tablespoonlemon juicesee savings
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2 teaspoonssnipped fresh dill or 1/2 teaspoon dried dillsee savings
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Directions
1.
In a medium bowl combine tuna, celery, onion, and sweet pickle. For dressing, in a small bowl stir together mayonnaise, lemon juice, and dill. Add to tuna mixture; toss to coat. Cover and chill for 1 to 24 hours before serving. Serve as sandwich filling or on mixed greens. Makes 4 servings.
Nutrition information
Per serving: Calories 255, Total Fat 17 g, Saturated Fat 3 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 9 g, Cholesterol 49 mg, Sodium 521 mg, Carbohydrate 4 g, Total Sugar 1 g, Fiber 1 g, Protein 20 g. Daily Values: Vitamin A 0%, Vitamin C 6%, Calcium 2%, Iron 6%. Exchanges: Fat 3.
Percent Daily Values are based on a 2,000 calorie diet
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