Tuna Muffin Melt

The four ingredients for these open-face sandwiches are probably ready and waiting in your kitchen pantry. If not, keep them on hand for an impromptu lunch.


Tuna Muffin Melt

by 2  people


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Servings: Makes 3 servings.
Prep Time: 15 mins
Total Time: 19 mins
 
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Ingredients
  • 1  5-ounce jar
    cream cheese spread with olives and pimiento or American cheese spread
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  • 1  6-1/2-ounce can
    tuna, drained and broken into chunks
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  • English muffins, split and toasted
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  • slices tomato, halved
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  •  
    Pimiento-stuffed olives, quartered or sliced (optional)
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  •  
    Pickle spears (optional)
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Directions
1.
In a mixing bowl combine 1/3 cup of the cheese spread and the tuna. Spread tuna mixture onto muffin halves. Place halves on the unheated rack of a broiler pan. Broil 4 inches from the heat about 3 minutes or until sandwiches are heated through.
2.
Top each half with 2 tomato-slice halves and a spoonful of the remaining cheese spread. Broil about 1 minute more or until heated through. Top each sandwich with olives and serve with pickle spears, if desired. Makes 3 servings.

Nutrition information
Calories 367, Total Fat 1 g, Saturated Fat 7 g, Cholesterol 61 mg, Sodium 1235 mg, Carbohydrate 33 g, Fiber 2 g, Protein 32 g. Daily Values: Vitamin A 18%, Vitamin C 1%, Calcium 46%, Iron 16%. Percent Daily Values are based on a 2,000 calorie diet
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In this updated version of the tuna melt, we go light on the mayo and top it with fresh tomato slices and shredded sharp Cheddar, which allows us to use considerably less cheese while ensuring that there's great cheese flavor in each gooey bite.

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