Tuna and Broccoli Bake
Recipe from
Betty Crocker
Bisquick® mix creates a hearty crust for tasty tuna, pretty broccoli and savory cheese.
Servings:
6 servings
Prep Time:
10 mins
Total Time:
55 mins
Ingredients
-
2 cupsfresh broccoli floretssee savings
-
2 canstuna in water, drained (5 ounces each)see savings
-
2 cupsshredded Cheddar cheese (8 ounces)see savings
-
3/4 cupOriginal Bisquick® mixsee savings
-
3/4 cupsour creamsee savings
-
3/4 cupmilksee savings
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3eggssee savings
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Directions
1.
Heat oven to 350 degrees F. Spray 8-inch square (2-quart) baking dish with cooking spray.
2.
Sprinkle broccoli, tuna and 1 1/2 cups of the cheese in baking dish.
3.
In large bowl, stir Bisquick mix, sour cream, milk and eggs with wire whisk or fork until blended. Pour into baking dish.
4.
Bake 30 to 40 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Let stand 5 minutes before serving.
Tip:
High Altitude (3500-6500 ft): In step 4, bake 40 to 50 minutes.
Nutrition information
Per serving: Calories 380 (Calories from Fat 210); Total Fat 24g (Saturated Fat 13g, Trans Fat 1g); Cholesterol 180mg; Sodium 610mg; Total Carbohydrate 15g (Dietary Fiber 1g, Sugars 4g); Protein 26g. Daily Values: Vitamin A 20%; Vitamin C 25%; Calcium 30%; Iron 10%. Exchanges: 1 Starch; 0 Other Carbohydrate; 0 Vegetable; 3 Medium-Fat Meat; 1 1/2 Fat. Carbohydrate Choices: 1.
Percent Daily Values are based on a 2,000 calorie diet
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