Tropical Fruit Pops
Recipe from Diabetic Living

For kids and those who feel like kids, this easy diabetic dessert and snack recipe has fruits to please: mango, pineapple, banana,and orange juice in a summery frozen treat.



by 7  people


add your rating
add a comment
 
savings in
 
Ingredients
  • see savings
    On Sale
    2   cups 
    chopped mango (about 2 large)
  • see savings
    On Sale
    1  8  ounce can 
    crushed pineapple (juice pack)
  • see savings
    On Sale
    1   
    medium banana, sliced
  • see savings
    On Sale
    1/4  cup 
    frozen orange juice concentrate, thawed
  • see savings
    On Sale
    1/4  teaspoon 
    ground ginger

Directions
1.
In a blender or food processor, mix mango, undrained pineapple, banana, orange juice concentrate, and ginger. Cover and blend until smooth.
2.
Pour the fruit mixture into 12 compartments of freezer pop molds. (Or pour into 3-ounce paper or plastic cups. Cover with foil. Make a slit in the foil of each. Add sticks.) Freeze for 3 to 4 hours or until firm. Makes 12 pops.
Make Ahead Tip
  • Prepare pops as directed; freeze for up to 1 week.
Nutrition information
Per Serving: cal. (kcal) 47, Fat, total (g) 0, chol. (mg) 0, sat. fat (g) 0, carb. (g) 12, fiber (g) 1, pro. (g) 0, sodium (mg) 1, Fruit () 1, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Toddler Dessert: Layered Fruit and Vegetable Pops
..., such as these layered orange-carrot toddler pops. They even inspired me to create more layered fruit and vegetable pops...Frozen treat season is in full swing, and we are making pops regularly to quench our desire for a... for toddler and adult snacks and desserts. Click here for our layered orange-carrot toddler pops recipe... read more...
Warm Tropical Mango with Vanilla Ice Cream
...I love grilling fruit for salads, desserts, and even snacks. And I can't think of anything better... than grilling fruit with a big helping of vanilla ice cream. In the past, I've done versions with stone... fruit. When I came across the recipe for broiled mango, I thought it would be a nice change to grill a... read more...
15 Banana Recipes for Overripe Fruit
... are scrumptious ways to use overripe fruit, from a cream pie to a knockout banana bread, each and every one... fruit if you'd like. Banana-Pecan Waffles Leave those store-bought waffles in the freezer... healthy. Island-Style Banana Bread Banana bread gets a tropical twist in this fun recipe. The secret... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products