Triple Turkey-Rice Skillet
This quick turkey dinner comes together fast. Let it simmer in the saucepan while you finish the rest of dinner.
Prep Time:
20 mins
Total Time:
1 hr 5 mins
Servings:
5 or 6 servings
Ingredients
-
1/3 cup chopped onion
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1/2 of a medium yellow, green, or red sweet pepper, seeded and cut into 1-inch pieces
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6 slices turkey bacon, chopped
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1 tablespoon cooking oil
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3-1/4 cups water
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6 ounces cooked smoked turkey sausage, cut into 1/2-inch slices
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1-1/2 cups uncooked regular brown rice
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2 teaspoons bottled hot pepper sauce
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1 teaspoon dried rosemary, crushed
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1/2 to 1 teaspoon ground black pepper
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1/4 teaspoon salt
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2 cups cubed cooked turkey
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Warm buttered French bread slices (optional)
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Bottled hot pepper sauce (optional)
Directions
1.
In a large saucepan cook onion, sweet pepper, and turkey bacon in hot oil until tender. Stir in the water, turkey sausage, rice, the 2 to 3 teaspoons hot sauce, the rosemary, black pepper, and salt. Bring to boiling; reduce heat. Cover and simmer for 45 to 50 minutes or until rice is tender and most of the liquid is absorbed. Stir cubed cooked turkey into rice mixture; heat through. Serve with bread and additional hot sauce, if desired. Makes 5 or 6 servings.
Nutrition information
Calories 390, Total Fat 12 g, Saturated Fat 3 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 3 g, Cholesterol 69 mg, Sodium 730 mg, Carbohydrate 46 g, Total Sugar 1 g, Fiber 2 g, Protein 24 g. Daily Values: Vitamin A 0%, Vitamin C 52%, Calcium 4%, Iron 12%.
Percent Daily Values are based on a 2,000 calorie diet
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