Tostones: Savory Plantains
Recipe from Food & Wine

Lourdes Castro teaches students how to fry plantains for perfect tostones.


Tostones: Savory Plantains
Lucy Schaeffer

by 3  people


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Ingredients
  • unripe (firm and green) plantains
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  • 3 cups
    vegetable oil
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  •  
    Salt
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  •  
    Lime
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Directions
1.
Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose.
2.
Cut peeled plantains into one-inch pieces. Fry them in a skillet in the vegetable oil over moderately high heat for five minutes, then set them out on paper towels to drain and cool slightly.
3.
Smash each fried plantain to a quarter-inch thickness with a tool called a tostonera. You can also use a mallet or the heel of your hand.
4.
Soak the plantains in salty water for one minute; they'll emerge perfectly seasoned. Set them out on paper towels to drain.
5.
Fry the tostones again for five minutes until crisp; drain them on paper towels and season with a little bit more salt before serving. They're delicious with a squirt of fresh lime juice, too.

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Fried plantains are a popular side dish in both Puerto Rico and the Dominican Republic. To reduce calories, oven-fry them and serve with a dipping sauce made with reduced-fat sour cream.

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