Tofu

Tofu, also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks.

Recipes

  1. Grilled Tofu with a Mediterranean Chopped Salad

    Mild-flavored tofu benefits from this intensely flavored lemon juice-and-garlic-based marinade. If you have the time, marinate the tofu early in the day (up to 8 hours before serving) so it can absorb all the flavors.

  2. Spicy Grilled Tofu and Green Bean Salad

    This is a hearty side dish, or when doubled, a fine salad supper.

  3. Gingered Vegetable-Tofu Stir-Fry

    Use extra firm tofu for this recipe. It breaks apart less easily than regular or soft tofu .

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Articles

  1. Tofu : Know Your Label Lingo

    Thu, 3 Jan 2013

    And for good reason: Tofu provides a lot of protein ..... with little fat. Tofu , also known as bean curd , is made from soybeans ..... pressed into cakes of tofu . There are two main ..... Like regular tofu , silken tofu , sometimes known as

  2. Lighten up at Dinner: Spicy Tofu Lettuce Wraps

    Mon, 26 May 2014

    new to you, and that’s what we did last week with these Spicy Tofu Wraps . Click here for our spicy tofu lettuce wrap recipe As a former vegetarian way back in the day, tofu is nothing new to me. I used to bake it and grill it, fold it into

  3. Healthy Soba Noodles with Tofu and Vegetables

    Thu, 24 Apr 2014

    One of my favorite meat alternatives is tofu because it’s packed with protein, it ..... excited to try out the recipe for Red Cooked Tofu with its sweet and savory sauce to change ..... serving it with white rice, I’d have the tofu on top of buckwheat soba noodles , which

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Videos

  1. How to Make Miso Soup

    Tue, 14 Feb 2012

    package instructions; 5 tablespoons of shiro miso; 4 ounces of tofu , diced; 2 small green onions, chopped; and, slivered lemon ..... in it goes. And to that, we'll also going to add in our tofu . So, we want to bring that up to boiling. Let all of those

    Tofu found at 0:25, 2:02

    according to package instructions; 5 tablespoons of shiro miso; 4 ounces of tofu , diced; 2 small green onions, chopped; and, slivered lemon peel is optional. All right, there's something so satisfying about making miso soup
    it goes. And to that, we'll also going to add in our tofu . So, we want to bring that up to boiling. Let all of those flavors cook through. Oh, it smells like the ocean

Food Blogs We Love

  1. Braised Tofu with Ground Pork

    Fri, 5 Oct 2012

    recipe, make sure you buy Firm or Extra Firm Tofu . Anything softer will fall apart in the dish. Chinese Braised Tofu with Ground Pork Recipe Servings ..... this with rice. 1 block firm or extra firm tofu salt and freshly ground black

  2. Healthy Garlicky Spinach Artichoke Dip with Baked Tofu Fries

    Thu, 19 Dec 2013

    Artichoke Dip was made with a base of silken tofu and light mayonnaise, cutting the amount ..... dip too! Ingredients: 1 box firm tofu (I prefer Mori-Nu silken extra ..... 4 cup light mayonnaise 1/2 cup silken tofu (I prefer Mori-Nu silken), drained

  3. Indian Spiced Black Bean & Tofu Burgers

    Fri, 18 Oct 2013

    delicious tofu recipes for Mori-Nu Tofu , made right here in the USA. Enjoy! Jaden Y’all ..... black beans in food processor. Mix in silken tofu (acts like a healthy, low-calorie ..... cheese! Indian Spiced Black Bean & Tofu Burgers Recipe Video

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How To

  1. Sunrise Tofu Recipe Contest

    Sat, 1 Jan 2000

    Make a tofu dish from the list of recipes on the sponsor's site. Take a photo, and enter it in this contest with a brief description of what you thought of the dish. Deadline: March 16, 2011 Prize: Best Buy gift card valued at CDN $300.