Tofu

Recipes

1. Grilled Tofu with a Mediterranean Chopped Salad

   Mild-flavored tofu benefits from this intensely flavored lemon juice-and-garlic-based marinade. If you have the time, marinate the tofu early in the day (up to 8 hours before serving) so it can absorb all the flavors.
2. Spicy Grilled Tofu and Green Bean Salad

   This is a hearty side dish, or when doubled, a fine salad supper.
3. Gingered Vegetable-Tofu Stir-Fry

   Use extra firm tofu for this recipe. It breaks apart less easily than regular or soft tofu .

Articles

1. Tofu : Know Your Label Lingo

   Thu, 3 Jan 2013

   … And for good reason: Tofu provides a lot of protein ..... with little fat. Tofu , also known as bean curd , is made from soybeans ..... pressed into cakes of tofu . There are two main ..... Like regular tofu , silken tofu , sometimes known as …
2. What Is an “Egg Substitute,” Anyway? — Know Your Label Lingo

   Thu, 28 Mar 2013

   … for the best results. Other Egg Substitutes Looking for a vegan egg substitute for quiches or scrambled eggs? Try silken tofu , which mimics the texture of eggs wonderfully and comes packed with plenty of protein as well. It can even be successfully …
3. Michelle Obama Wants Your Kid’s Best (Healthy) Recipe

   Wed, 23 May 2012

   … think “roasted baby carrots with grilled tofu and black beans.” Just include all those ..... kid on the panel doesn’t rate grilled tofu and black beans too highly. Just ..... child can figure out how to disguise tofu into something even halfway comparable …

Videos

1. 
   How to Make Miso Soup

   Tue, 14 Feb 2012

   … package instructions; 5 tablespoons of shiro miso; 4 ounces of tofu , diced; 2 small green onions, chopped; and, slivered lemon ..... in it goes. And to that, we'll also going to add in our tofu . So, we want to bring that up to boiling. Let all of those …

   Tofu found at 0:25, 2:02

   according to package instructions; 5 tablespoons of shiro miso; 4 ounces of tofu , diced; 2 small green onions, chopped; and, slivered lemon peel is optional. All right, there's something so satisfying about making miso soup

   it goes. And to that, we'll also going to add in our tofu . So, we want to bring that up to boiling. Let all of those flavors cook through. Oh, it smells like the ocean

Food Blogs We Love

1. Braised Tofu with Ground Pork

   Fri, 5 Oct 2012

   … recipe, make sure you buy Firm or Extra Firm Tofu . Anything softer will fall apart in the dish. Chinese Braised Tofu with Ground Pork Recipe Servings ..... this with rice. 1 block firm or extra firm tofu salt and freshly ground black …
2. Tofu with Crab Sauce

   Sun, 29 Jan 2012

   … cupboard. In Japan, this dish is known as tofu no kani ankake (豆腐のかにあんかけ) and makes for ..... great protein packed snack on its own. Silken tofu when simmered, takes on the texture of ..... flavor without overpowering the delicate tofu .
3. Take Me to Tofu Town

   Mon, 17 Sep 2012

   … right at the source of the best tofu in the tri-state area. One ..... This is the factory for Bridge Tofu in Middletown, Connecticut ..... at the impossible volume of bean curd being produced in this tiny ..... curds into the largest slabs of tofu you’ve ever seen, to be cut …

How To

1. Sunrise Tofu Recipe Contest

   Sat, 1 Jan 2000

   Make a tofu dish from the list of recipes on the sponsor's site. Take a photo, and enter it in this contest with a brief description of what you thought of the dish. Deadline: March 16, 2011 Prize: Best Buy gift card valued at CDN $300.