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Soy Beans

The seed of a bushy Old World plant Glycine max of the legume family used for food as a livestock feed and for a variety of other commercial uses.

Recipes

  1. Swordfish in Chili Sauce

    Hot bean sauce or paste is a fragrant blend of fermented soy beans and hot chile peppers. It adds the heat to spicy Asian recipes, such as this seafood dish.

  2. Spiced Chicken Thighs and Bean Salad

    For an even quicker chicken dish, replace the green beans and edamame with 6 to 8 cups coarsely torn romaine lettuce.

Articles

  1. Skip the Lactose: Switch to Non-Dairy Milk—Know Your Label Lingo

    Thu, 25 Apr 2013

    … non-dairy milk. It’s somewhat minimally processed: dried soy beans are soaked, cooked, milled and strained. It’s also ..... organic soy milk. All non-organic commercially grown soy beans have been genetically modified. “Rice Milk …

  2. Tofu: Know Your Label Lingo

    Thu, 3 Jan 2013

    … Organic” Certified organic tofu is made with organic soy beans . Along with being grown without synthetic fertilizers ..... genetically modified. Since pretty much all conventionally grown soy beans are genetically modified and do not need to be labeled …

  3. 3 Things to Make With…Edamame

    Tue, 22 Jan 2013

    … Just look at that edamame — so lustrous and green, it has to be good for you, right? Right. Edamame (a.k.a., soy beans ) is packed, packed, packed with healthy stuff, from antioxidants and isoflavones, both of which help fight heart disease …

Food Blogs We Love

  1. Raising the Sushi Bar

    Mon, 16 Jan 2012

    … something good to eat, however: The sushi bar. Topping this list of “must order” items is edamame. Those young soy beans are one of the only green edibles that said vegetable-hater will actually consume, and even willingly most times! Trust me, that …