Flour is a powder which is made by grinding cereal grains, other seeds or roots (like Cassava).


  1. Multi-Grain Bread

    Whole wheat flour makes this bread tasty yet healthy. Enjoy one hearty, honey-sweetened loaf now and freeze one for later.

  2. Orange-Honey Sweet Rolls

    Wheat germ and white whole wheat flour add fiber and other nutrients to these breakfast treats.

  3. Buckwheat-Blueberry Muffins

    The buckwheat flour gives this muffin recipe a fiber boost while the blueberries and butternut squash crank up the vitamins and phytonutrients. Freeze the muffins and a warm snack is only a 1-minute microwave reheating away.

More »


  1. Whole Wheat Ciabatta – Not Bad, Which is Great!

    Thu, 6 Mar 2014

    I’ve never had much of a taste for whole wheat bread, which is not surprising if you grew up during the Wonder Bread years. Whole wheat flour is significantly stronger tasting, and its earthy, bitter aftertaste is the reason white flour is the much preferred choice for, well, everything. Besides the taste, it’s also a little harder to work with, and fairly easy to turn out something with a density that would make a brick blush. But, thanks to many years of requests, I decided to give the old no-knead ciabatta a higher-fiber makeover. Since I don’t have much whole wheat baking experience, I did what any good chef would do…I didn’t do any research, and just tried to figure it out. I was quite happy with the taste and texture, and going 50/50 with the all-purpose flour provided just enough of that crusty, chewy “normal” bread experience, and we still get a decent amount of whole grain. The procedure is straightforward, but as I point out in the video, pay attention to when you start. I recommend doing the sponge in the afternoon, mixing the dough at night, and baking it in the morning. Speaking of which, be sure to dust your dough with flour before covering. I didn’t, and had a little sticking problem. I know many of you have made and enjoyed the traditional ciabatta bread we posted , so I’m looking forward to hearing from those of you who give this whole wheat version a try. Please let me know, and as always, enjoy! Ingredients: For the sponge: 1 cup tepid water 1/4 tsp dry active yeast 1 oz (1/4 cup) rye flour (you can sub wheat flour ) 2.25 oz (about 1/2 cup) all-purpose flour 2.25 oz (about 1/2 cup) whole wheat flour let sit until very bubbly, about 5 hours Then add: 1/2 cup room temp water 1 3/4 tsp fine salt 1 1/2 tsp honey 1 tbsp polenta 1 tbsp ground flax seed 2 tbsp shelled sunflower seeds 4.5 oz (about 1 cup) all-purpose flour 4.5 oz (about 1 cup) whole wheat flour -Bake at 450 F. for 30-35 minutes

  2. Flour for Baking: Know Your Label Lingo

    Wed, 21 Dec 2011

    protein hard flour with higher ..... flours. Whole - wheat flour is better ..... Bleached flour ” has had ..... the flour . All - Purpose Flour : The most ..... yourself to cake flour for a more ..... specifically a bread flour ) when you ..... and rolls. Pastry Flour is more of

  3. Whole Grain Banana Muffins: A Kid and Adult-Friendly Snack

    Mon, 7 Apr 2014

    I made to this recipe: 1 3/4 cups all purpose flour –> 1 cup whole wheat flour , 3/4 cup all purpose flour = more fiber and staying power 1 stick butter ..... the butter; or try all whole wheat pastry flour to personalize this recipe for your

More »


  1. How to Make Old-Fashioned Chicken & Dumplings

    Thu, 23 Jun 2011

    thirds of a cup of all - purpose flour , two carrots which ..... cup of whole-wheat pastry flour , half a cup of all - purpose flour , one teaspoon of poultry ..... let's put in our whole wheat flour . Our all - purpose flour goes in there, too

    Flour found at 1:23, 4:18

    about 28 ounces all together, then we have one cup of whole-wheat pastry flour , half a cup of all-purpose flour , one teaspoon of poultry seasoning, half a teaspoon of baking soda, half a teaspoon of salt, and three-quarters of a cup of non-fat buttermilk. So, we have here a large pot. If you have a dutch oven, that's great. We're gonna put it on a medium heat and we're just gonna toss in our chicken thighs and our flour all together so we just wanna get those nice and covered with the flour . So, get your hands in there, a little lightly. So, in the pan, we wanna put one tablespoon of our two tablespoons
    soft...we'll give them a little stir. We're gonna put in that remaining flour which we used for the chicken, so in that goes on top. And then we'll put in our liquids, so, our chicken
  2. How to Make Dinner Rolls

    Tue, 21 Feb 2012

    need are 3/4 cup of whole wheat flour ; 2 envelopes of Yeast ..... 1-1/4 cups of all - purpose flour . So very basic simple ..... combine our salt, our whole wheat flour , our yeast, and ..... ll add that to our flour mixture. Okay, so

    Flour found at 1:29, 2:13

    and we'll wait for that warm and we'll add that to our flour mixture. Okay, so, our milk is done, milky buttery mixture warmed nicely. So, we'll just gonna add that our flour , and with an electric mixer, we're gonna beat that for about 2 minutes. Alright,
    to that, we're then gonna add in a quarter cup of our flour and we'll beat that with the mixture, and we'll keep adding flour until a dough forms. So, we beat enough flour into our mixture until a dough has formed and now, we can just lightly flour our surface. We're gonna get our muscles going and we're gonna knead. Now, we're gonna knead the dough for about 8 to
  3. How to Make Healthified Pumpkin Bread

    Sat, 18 Feb 2012

    will need for this is 2 cups of all - purpose flour ; 1 1/2 cups of whole wheat flour ; 2 cups of sugar; 2 teaspoons ..... dry ingredients. So, in goes the flour into medium bowl, the whole wheat flour , just gonna give this a lot more

    Flour found at 1:16, 3:09

    of all, let's mix up our dry ingredients. So, in goes the flour into medium bowl, the whole wheat flour , just gonna give this a lot more fiber, our sugar goes in there too, and then all of these lovely autumn spices;
    yum. Okay, so once that's mixed, we're then just gonna stir our flour mixture into that. So, in there goes our big spoon and we'll stir all of that together. Great, and so this is
More »

Food Blogs We Love

  1. Yogurt Flatbreads

    Thu, 5 Jan 2012

    these with both all purpose and whole wheat flour . When using whole wheat flour you may need to add a bit more yogurt ..... Ingredients 1 1/2 cups (or more) unbleached all purpose flour or whole wheat flour 2 1/2 tsp. herbs de Provence (or any

  2. Cranberry Cushaw Bread

    Wed, 26 Oct 2011

    lighter flavor. I used half whole wheat and half all purpose flour to make it a little more acceptable...but of ..... great both ways. Ingredients: 1 1/4 cup whole wheat flour 1 cup all purpose flour 1 teaspoon baking soda

  3. Honey Wheat Bagels with Caraway and Poppy

    Thu, 28 Apr 2011

    2 teaspoons dry active yeast 1 1/2 cups warm water, divided Pinch of organic sugar 3 1/2 cups all - purpose flour 1/2 cup whole wheat flour 1 1/2 teaspoons kosher salt 1 tablespoon honey 1/4 cup hard cider or sparkling apple cider Toasted

More »

How To

  1. How to Make Pizza Dough

    Sat, 1 Jan 2000

    stir in another 1-1/4 cups flour until the mixture holds together ..... Knead in enough of the remaining flour to make a moderately stiff dough ..... Wheat Pizza Dough Using half whole wheat flour and half all - purpose flour yields a light crust with a

  2. CHOW Recipe Challenge: Your Best Muffin Recipe

    Sat, 1 Jan 2000

    great prize package from CHOW and King Arthur Flour ! Prizes: USA Pans muffin pan, a dough whisk, a 5-pound bag of white whole wheat flour , a 5-pound bag of all - purpose flour , plus white tulip papers, orange-flavored

  3. How to Make Apple Pie

    Sat, 1 Jan 2000

    4-inch) cubes 4 to 6 tablespoons all - purpose flour 2 refrigerated piecrusts (or ..... 2-1/3 cups) unbleached all - purpose flour 1 tablespoon granulated sugar ..... Directions In a large bowl combine the flour , sugar, salt, and baking powder

More »