Edamame are unripe, green soybeans that are steamed or boiled in their pods.


  1. Edamame Succotash

    Fresh green soybeans, called edamame , have a sweet, nutty flavor. They offer a great variation on this classic dish, standing in for the traditional lima beans. Edamame are available frozen and fresh, in the pod and shelled. Look for them in large supermarkets, natural food stores or Asian markets. ...

  2. Egyptian Edamame Stew

    A riff on the Egyptian classic ful medames, a highly seasoned fava bean mash, this version is made with easier-to-find edamame . Edamame (fresh green soybeans) have been shown to lower LDL cholesterol. They can be found shelled in the freezer section of well-stocked supermarkets. This stew is great ...

  3. Vegetable Gyoza and Edamame Succotash

    Gyoza are crescent-shaped Japanese dumplings (sometimes called pot stickers) that can be steamed or pan-fried and are usually served as an appetizer. Here, they are stir-fried with frozen edamame succotash and topped with a black bean sauce for a spicy main dish. If you can't find edamame succotash ...

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  1. 3 Things to Make With…Edamame

    Tue, 22 Jan 2013

    Just look at that edamame — so lustrous and green, it has to be good for you, right? Right. Edamame (a.k.a., soy beans) is packed, packed ..... wouldn’t be worth a hill of beans if edamame weren’t so doggone good, cheap and easy

  2. Edamame -and-Kale Fried Quinoa

    Tue, 16 Jun 2015

    things around or stay on track, this Edamame -and-Kale Fried Quinoa is the recipe for ..... recipe already calls for buttery, nutty edamame and the salty spike of soy sauce, but we loved ..... will enjoy it just as much as your body. Edamame -and-Kale Fried Quinoa

  3. Smashed Peas on Ricotta Toasts

    Fri, 29 May 2015

    somewhat heavy layer of ricotta, then topped it with the pea and edamame spread for a couple filling open-faced sandwiches . I made just ..... frozen sweet peas 1 12-ounce package frozen sweet soybeans ( edamame ) shelled 1 tablespoon olive oil

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Food Blogs We Love

  1. Edamame Salad with Persimmon, Peppers and Pine Nuts {Vegan, Gluten-Free}

    Wed, 26 Oct 2016

    A fruity, winter vegan Edamame Salad with Persimmon, Peppers and Pine Nuts is a light lunch or side salad full of flavor, crunch and nutrition. Bonus: it's eye candy, too!

  2. Edamame Spaghetti with Kale Cilantro Pesto {gluten-free}

    Sun, 5 Jun 2016

    Nutritious spaghetti noodles made from edamame get dressed in a kale-cilantro pesto and topped with big flavors from coconut and ginger. This vegetarian Edamame Spaghetti with Kale Cilantro Pesto can easily be made vegan, too.

  3. Edamame -Miso Tuna Salad Sandwiches

    Tue, 8 Apr 2014

    Edamame -Miso Tuna Salad Sandwiches offer a nice twist on tuna salad, with easy to find ingredients and bold flavors.

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