Cauliflower

Cauliflower is a vegetable, related to broccoli, kale, and cabbage. Usually white, it may also be orange, green, or purple. Cauliflower is low in fat, low in carbs but high in dietary fiber, folate, water, and vitamin C, possessing a high nutritional density.

Recipes

  1. Beef with Cauliflower Puree

    Pureed cauliflower seasoned with nutmeg and cayenne pepper and mixed with Parmesan make a flavorful, low-calorie stand-in for mashed potatoes in this steak dinner.

  2. Cauliflower Popcorn

    Little cauliflower florets are roasted then sprinkled with parmesan cheese to make this tasty side dish.

  3. Cauliflower Wedges with Lemon Dressing

    Plain cauliflower is dressed up with ham and cheese for a filling side dish that goes well with chicken or fish.

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Articles

  1. Cauliflower Beyond Gratin — Quick, Easy & Super Healthy

    Tue, 14 Jan 2014

    Have you heard that cauliflower is all the rage? It has recently ..... and global culinary trendologist, Cauliflower is the “new kale and will definitely ..... Francisco, and Portland chefs are using cauliflower in both hot and cold sandwiches

  2. Cauliflower : Cook Once, Eat Twice

    Tue, 6 Mar 2012

    Cauliflower is one of my favorite vegetables and it’s been a while ..... This week I’m cooking up Pork Chops with Roasted Cauliflower and Onions . And with the extra cauliflower I prepare, tomorrow’s dinner will be a snap with Curried

  3. Best Cauliflower Recipes: Farmers Market Faves

    Wed, 22 Aug 2012

    Go for it! Balsamic Parmesan Roasted Cauliflower A variation on the above: Add cheese ..... French fry-esque! Creamy Mashed Cauliflower Much healthier than potatoes, this ..... preferences. Veggie Mash Or simply add cauliflower and carrots to potatoes for a mashed-potato

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Videos

  1. Kids' Snacks: Hoppin' Ham Bunny

    Wed, 18 Jun 2014

    cheese, green beans, an olive, grapes, a blueberry, and a cauliflower floret. Cut rectangle and two bunny shaped ears from the ..... green bean for eyes. Half an olive makes the nose and a cauliflower floret for a tail. A blueberry completes the flower!

    Cauliflower found at 0:08

    mac and cheese, green beans, an olive, grapes, a blueberry, and a cauliflower floret. Cut rectangle and two bunny shaped ears from the ham. Slice an olive in tow. Arrange mac and cheese at the bottom of the plate. Place ham pieces and arrange green beans. Use two pieces of green bean for eyes. Half an olive makes the nose and a cauliflower floret for a tail. A blueberry completes the flower!
  2. How to Make Roasted Flourets

    Tue, 11 Oct 2011

    you'll need? 8 cups of bite-size cauliflower florets, which we'll be using today ..... florets. As I say today, we're using cauliflower , which is great source of fiber, full ..... which I really like. So, into that cauliflower goes our oil, nice healthy oil there

    Cauliflower found at 0:22

    We'll be making Roasted Florets. What you'll need? 8 cups of bite-size cauliflower florets, which we'll be using today, or broccoli florets, sliced, 2 tablespoons of extra-virgin olive oil; 1/2 teaspoon of salt to taste; freshly ground pepper, to taste; lemon wedges are optional too. So, we preheated our oven to 450 degrees Fahrenheit. So, that's getting nice and hot for our florets. As I say today, we're using cauliflower , which is great source of fiber, full of vitamin C, really, really nice roasted and it has that kind of nutty taste, which I really like. So, into that cauliflower goes our oil, nice healthy oil there, our salt, and a pinch of that pepper. We're gonna give that a good stir, give that covered in oil, fantastic, and you know, you can always do a mix of broccoli and cauliflower if you want too, but when they are roasted and nice and brown, they just taste delicious. Alright, so we have here our baking sheets. So, all we gonna do is spread our cauliflower onto a baking sheet like so with all of that remaining oil on there. Spread that around a little and we're gonna

Food Blogs We Love

  1. Loaded Cauliflower Fritters

    Sat, 12 Jul 2014

    people made the original version of these Cauliflower Fritters and reported to having a hard time getting ..... pretty astonishing! We’re talking cauliflower , or course, but also too, a whole bunch ..... need to squeeze the water out of the cauliflower !!! WIN! In fact, you don’t even

  2. Creamy Cauliflower Fritters

    Sat, 31 May 2014

    the longest time now, I’ve had Cauliflower Fritters on my list of upcoming recipes ..... really meant to do was revisit this old Cauliflower Fritter recipe of mine, which I came ..... had to go and post HIS version of Cauliflower Fritters . I was doomed, finished, done for. From

  3. Lemon Cauliflower

    Sat, 29 Oct 2011

    1 large head cauliflower , trimmed and cut into small florets ..... basil Salt and pepper to taste Steam cauliflower 4-6 minutes. Remove skin from a lemon ..... salt and pepper. Stir in steamed cauliflower and serve.

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