Cauliflower

Cauliflower is a vegetable, related to broccoli, kale, and cabbage. Usually white, it may also be orange, green, or purple. Cauliflower is low in fat, low in carbs but high in dietary fiber, folate, water, and vitamin C, possessing a high nutritional density.

Recipes

  1. Beef with Cauliflower Puree

    Pureed cauliflower seasoned with nutmeg and cayenne pepper and mixed with Parmesan make a flavorful, low-calorie stand-in for mashed potatoes in this steak dinner.

  2. Cauliflower Popcorn

    Little cauliflower florets are roasted then sprinkled with parmesan cheese to make this tasty side dish.

  3. Cauliflower Wedges with Lemon Dressing

    Plain cauliflower is dressed up with ham and cheese for a filling side dish that goes well with chicken or fish.

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Articles

  1. Cauliflower Beyond Gratin — Quick, Easy & Super Healthy

    Tue, 14 Jan 2014

    Have you heard that cauliflower is all the rage? It has recently been ..... and global culinary trendologist, Cauliflower is the “new kale and will definitely ..... Francisco, and Portland chefs are using cauliflower in both hot and cold sandwiches

  2. Cauliflower : Cook Once, Eat Twice

    Tue, 6 Mar 2012

    Cauliflower is one of my favorite vegetables and it’s been a while since ..... This week I’m cooking up Pork Chops with Roasted Cauliflower and Onions . And with the extra cauliflower I prepare, tomorrow’s dinner will be a snap with Curried

  3. Best Cauliflower Recipes: Farmers Market Faves

    Wed, 22 Aug 2012

    Go for it! Balsamic Parmesan Roasted Cauliflower A variation on the above: Add cheese ..... French fry-esque! Creamy Mashed Cauliflower Much healthier than potatoes, this ..... preferences. Veggie Mash Or simply add cauliflower and carrots to potatoes for a mashed

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Videos

  1. How to Make Roasted Flourets

    Tue, 11 Oct 2011

    you'll need? 8 cups of bite-size cauliflower florets, which we'll be using today ..... florets. As I say today, we're using cauliflower , which is great source of fiber, full ..... which I really like. So, into that cauliflower goes our oil, nice healthy oil there

    Cauliflower found at 0:22

    We'll be making Roasted Florets. What you'll need? 8 cups of bite-size cauliflower florets, which we'll be using today, or broccoli florets, sliced, 2 tablespoons of extra-virgin olive oil; 1/2 teaspoon of salt to taste; freshly ground pepper, to taste; lemon wedges are optional too. So, we preheated our oven to 450 degrees Fahrenheit. So, that's getting nice and hot for our florets. As I say today, we're using cauliflower , which is great source of fiber, full of vitamin C, really, really nice roasted and it has that kind of nutty taste, which I really like. So, into that cauliflower goes our oil, nice healthy oil there, our salt, and a pinch of that pepper. We're gonna give that a good stir, give that covered in oil, fantastic, and you know, you can always do a mix of broccoli and cauliflower if you want too, but when they are roasted and nice and brown, they just taste delicious. Alright, so we have here our baking sheets. So, all we gonna do is spread our cauliflower onto a baking sheet like so with all of that remaining oil on there. Spread that around a little and we're gonna
  2. Kids' Snacks: Hoppin' Ham Bunny

    Wed, 18 Jun 2014

    cheese, green beans, an olive, grapes, a blueberry, and a cauliflower floret. Cut rectangle and two bunny shaped ears from the ..... green bean for eyes. Half an olive makes the nose and a cauliflower floret for a tail. A blueberry completes the flower!

    Cauliflower found at 0:08

    mac and cheese, green beans, an olive, grapes, a blueberry, and a cauliflower floret. Cut rectangle and two bunny shaped ears from the ham. Slice an olive in tow. Arrange mac and cheese at the bottom of the plate. Place ham pieces and arrange green beans. Use two pieces of green bean for eyes. Half an olive makes the nose and a cauliflower floret for a tail. A blueberry completes the flower!

Food Blogs We Love

  1. Lemon Cauliflower

    Sat, 29 Oct 2011

    1 large head cauliflower , trimmed and cut into small florets ..... basil Salt and pepper to taste Steam cauliflower 4-6 minutes. Remove skin from a lemon ..... salt and pepper. Stir in steamed cauliflower and serve.

  2. Curried Cauliflower

    Sat, 5 May 2012

    Salt and pepper to taste 4 c cauliflower florets 1/3 c slivered or sliced almonds Preheat oven to ..... Mix oil, curry, sugar, lemon, salt and pepper than mix in cauliflower . Pour all into a 13×9 baking dish and cover. Bake 15 minutes

  3. Roasted Cauliflower with Garlic

    Wed, 30 Nov 2011

    greeted by a two-week old head of cauliflower . It is a head, right? Or is it a ..... two weeks to unwrap that head of cauliflower ? And I answered myself, because no one else really likes cauliflower . And sometimes I don’t. Even though

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