Cauliflower

Cauliflower is a vegetable, related to broccoli, kale, and cabbage. Usually white, it may also be orange, green, or purple. Cauliflower is low in fat, low in carbs but high in dietary fiber, folate, water, and vitamin C, possessing a high nutritional density.

Recipes

  1. Beef with Cauliflower Puree

    Pureed cauliflower seasoned with nutmeg and cayenne pepper and mixed with Parmesan make a flavorful, low-calorie stand-in for mashed potatoes in this steak dinner.

  2. Cauliflower Popcorn

    Little cauliflower florets are roasted then sprinkled with parmesan cheese to make this tasty side dish.

  3. Cauliflower Wedges with Lemon Dressing

    Plain cauliflower is dressed up with ham and cheese for a filling side dish that goes well with chicken or fish.

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Articles

  1. Skinny Cauliflower Couscous

    Mon, 28 Dec 2015

    on hand, but then I found this recipe for Cauliflower Couscous . I love roasting cauliflower and I’m a big fan of couscous salad, so ..... fold. First, by simply whizzing florets of cauliflower in a food processor, you get a texture that is

  2. Cauliflower Beyond Gratin — Quick, Easy & Super Healthy

    Tue, 14 Jan 2014

    Have you heard that cauliflower is all the rage? It has recently been ..... and global culinary trendologist, Cauliflower is the “new kale and will definitely ..... Francisco, and Portland chefs are using cauliflower in both hot and cold sandwiches

  3. Best Cauliflower Recipes: Farmers Market Faves

    Wed, 22 Aug 2012

    Go for it! Balsamic Parmesan Roasted Cauliflower A variation on the above: Add cheese ..... French fry-esque! Creamy Mashed Cauliflower Much healthier than potatoes, this ..... preferences. Veggie Mash Or simply add cauliflower and carrots to potatoes for a mashed

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Videos

  1. Kids' Snacks: Hoppin' Ham Bunny

    Wed, 18 Jun 2014

    cheese, green beans, an olive, grapes, a blueberry, and a cauliflower floret. Cut rectangle and two bunny shaped ears from the ..... green bean for eyes. Half an olive makes the nose and a cauliflower floret for a tail. A blueberry completes the flower!

    Cauliflower found at 0:08

    mac and cheese, green beans, an olive, grapes, a blueberry, and a cauliflower floret. Cut rectangle and two bunny shaped ears from the ham. Slice an olive in tow. Arrange mac and cheese at the bottom of the plate. Place ham pieces and arrange green beans. Use two pieces of green bean for eyes. Half an olive makes the nose and a cauliflower floret for a tail. A blueberry completes the flower!
  2. How to Make Roasted Flourets

    Tue, 11 Oct 2011

    you'll need? 8 cups of bite-size cauliflower florets, which we'll be using today ..... florets. As I say today, we're using cauliflower , which is great source of fiber, full ..... which I really like. So, into that cauliflower goes our oil, nice healthy oil there

    Cauliflower found at 0:22

    We'll be making Roasted Florets. What you'll need? 8 cups of bite-size cauliflower florets, which we'll be using today, or broccoli florets, sliced, 2 tablespoons of extra-virgin olive oil; 1/2 teaspoon of salt to taste; freshly ground pepper, to taste; lemon wedges are optional too. So, we preheated our oven to 450 degrees Fahrenheit. So, that's getting nice and hot for our florets. As I say today, we're using cauliflower , which is great source of fiber, full of vitamin C, really, really nice roasted and it has that kind of nutty taste, which I really like. So, into that cauliflower goes our oil, nice healthy oil there, our salt, and a pinch of that pepper. We're gonna give that a good stir, give that covered in oil, fantastic, and you know, you can always do a mix of broccoli and cauliflower if you want too, but when they are roasted and nice and brown, they just taste delicious. Alright, so we have here our baking sheets. So, all we gonna do is spread our cauliflower onto a baking sheet like so with all of that remaining oil on there. Spread that around a little and we're gonna

Food Blogs We Love

  1. Roasted Purple Cauliflower Steaks {Secret Recipe Club}

    Sun, 3 Apr 2016

    Roasting brings out the best caramelized flavors in a simple head of cauliflower dressed with olive oil and salt. You won't want to share. Paleo, vegan, low-carb, low-calorie, diabetic-friendly. It's all the things.

  2. gluten-free cauliflower cake

    Wed, 29 Apr 2015

    don’t like broccoli or chard or cauliflower or kale.” She sat back in her chair with a big exhale, clearly done orating for a bit. Danny and I looked at each other ..... vegetables can come later. gluten-free cauliflower cake, adapted from Yotam Ottelenghi ..... It may seem a little funny to offer a cauliflower cake recipe after talking about how Lucy

  3. Spectacular Whole Roasted Cauliflower in Spicy-Sweet Mexican Sauce {Secret Recipe Club}

    Sun, 22 Nov 2015

    Slightly spicy, slightly sweet whole roasted cauliflower makes an impressive vegetarian centerpiece for a main course or side dish.

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