Canola Oil

Canola oil is the oil pressed from the seed of the rapeseed or field mustard plants. It is low in saturated fat, high in monounsaturated fat, and contains omega-3 fatty acids, making it a popular ""healthy"" oil for use in cooking.

Recipes

  1. Best of Bran Muffins

    This healthy muffin recipe contains flaxseeds and canola oil , which are both high in heart-healthy omega-3 fatty acids.

  2. Chocolate Chip Pumpkin Bars

    These yummy bars are made with lots of good-for-you ingredients including whole wheat flour, pumpkin, nuts, and canola oil .

  3. mashed sweet potatoes

    Mashed sweet potatoes offer a tasty and colorful alternative to plain mashed potatoes. This low-fat side dish calls for healthy canola oil .

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Articles

  1. Zucchini Cupcakes with Greek Yogurt Frosting

    Thu, 25 Jun 2015

    baked goods as applesauce and it added a nice naturally sweet undertone. Butter > oil. I used melted butter instead of canola oil for a richer flavor. Cream Cheese > no cream cheese. I added 2 tablespoons of cream cheese to the Greek yogurt frosting to

  2. Sweet Start to the Day: Double-Chocolate Pancakes

    Tue, 10 Feb 2015

    pancake suspects—flour, baking soda, buttermilk, egg, oil, a little sugar—plus cocoa powder. I replaced the canola oil with coconut oil and, because I didn’t have any on hand, replaced the buttermilk with my own soured milk. I stirred

  3. Shaved Brussels Sprouts

    Tue, 5 Aug 2014

    up with a recipe. I think this comes pretty close, although my kitchen can't hold a candle next to the view at Catch 54. Shaved Brussels Sprouts 1 - 16 ounce bag, shaved brussels sprouts 1/2 cup apple cider vinegar 1 tablespoon canola oil

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Videos

  1. How to Make Cornbread

    Thu, 9 Jun 2011

    and we're using 1 tablespoon of canola oil . You could also use baking grease in place of the canola oil , but if perhaps you don't eat pork, you might wanted to stick with the canola oil . So, we're going to start by

    Canola Oil found at 0:51, 2:17

    of a teaspoon of baking soda, and we're using 1 tablespoon of canola oil . You could also use baking grease in place of the canola oil , but if perhaps you don't eat pork, you might wanted to stick with the canola oil . So, we're going to start by combining our dry ingredients in this bowl here. Now, as a note behind me, the oven
    so extra creamy, and then we are going to add in the canola oil or this is when would add in the baking grease in lieu of the canola oil , so we're just gonna mix this all together. So, now we are going to put in our dry ingredients. So, we don't
  2. Mastering the Basics: How to Deglaze a Pan with Alcohol

    Thu, 15 May 2014

    when we're making a pan sauce. In this case we really have a chicken leg, that we've caramelized, in just some, canola oil . And, as you can see there are nice brown bits, and that's, that's really the, the technique is, we want to

    Canola Oil found at 0:20

    we really have a chicken leg, that we've caramelized, in just some, canola oil . And, as you can see there are nice brown bits, and that's, that's really the, the technique is, we want to deglaze
  3. How to Boil Shrimp

    Tue, 4 Oct 2011

    this is 2 very fresh organic egg yolks, 1 tablespoon of hot mustard powder, 1 teaspoon of fresh lemon juice, 1 cup of canola oil , salt, white pepper, 1 tablespoon of water and 1 pound of medium shrimp peeled and deveined. Alright, so first of

    Canola Oil found at 0:29

    hot mustard powder, 1 teaspoon of fresh lemon juice, 1 cup of canola oil , salt, white pepper, 1 tablespoon of water and 1 pound of medium shrimp peeled and deveined. Alright, so first of all, let's
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Food Blogs We Love

  1. feeling included

    Wed, 5 Aug 2015

    without the clumping-up that happens when the milk solids in butter meet the starches in flour. That’s easy — canola oil instead. However, the sour cream? Well, I found a vegan sour cream at the store the day before and decided to try that. The simple yellow cake in a 9x13 pan was plain as day

  2. Meet Our Sponsors: Viva Labs Organic Extra Virgin Coconut Oil

    Sun, 28 Jun 2015

    turmeric, cumin, and garlic so well. (I love this Madhur Jaffrey lentil curry , but I use coconut oil in place of the canola oil .) But it’s also great as the oil for popping popcorn. Once I popped corn with coconut oil, I’ve never used another

  3. Pork Mushroom Fried Rice

    Fri, 3 Apr 2015

    peeled and diced 1/2 cup frozen peas 1/2 teaspoon Chinese Five Spice 8 green onions, thinly sliced on a diagonal 1/2″ knob of fresh ginger, peeled and finely minced 2 tablespoons canola oil 4 cups of cold white rice 2 tablespoons sesame oil

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How To

  1. How to Make Pizza Dough

    Sat, 1 Jan 2000

    3 to 3-1/2 cups all-purpose flour 1 package active dry yeast 1/2 teaspoon salt 1 cup warm water 2 tablespoons canola oil or olive oil Directions In a large bowl, mix 1-3/4 cups of the flour with yeast and salt; add warm water and oil

  2. Share Our Strength

    Sat, 1 Jan 2000

    Tablespoons brown sugar 1 Tablespoon cornstarch 2 Tablespoons canola oil 1 1-inch piece of fresh ginger (optional) Have kids ..... a large sauté pan over medium-high heat, and add canola oil . Add chopped vegetables and chickpeas into sauté pan

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