Tomato Soup
Recipe from Parents

Kids love tomato soup at lunch but why buy canned when it's easy to make homemade? This recipe shows you how.


Tomato Soup

by 4  people


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Ingredients
  • 1 tablespoon
    olive oil
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  • 1 small
    onion, chopped
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  • 1 medium
    carrot, grated
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  • garlic cloves, minced
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  • 1 can (28 ounces)
    crushed tomatoes in puree
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  • 1 can (14 ounces)
    chicken broth
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  • 1/2 teaspoon
    salt
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  • 1/2 teaspoon
    thyme
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  • 1/4 teaspoon
    pepper
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  • 1 tablespoon
    red-wine vinegar
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  •  
    Sour cream (optional)
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Directions
1.
In a saucepan, heat oil over medium heat. Add onion and cook 8 minutes until softened and browned. Add carrot and garlic and cook 1 minute more. Stir in tomatoes with puree, chicken broth, salt, thyme, and pepper. Heat to boiling. Reduce heat to low and simmer 15 minutes. Let cool 10 minutes. Stir in vinegar.
2.
Puree soup in a blender in two batches. Return to saucepan and heat through. Serve with sour cream, if desired.

Nutrition information
Per serving: Calories 109, Total Fat 4 g, Carbohydrate 18 g, Fiber 2 g, Protein 3 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 8.7%, Iron 0%. Percent Daily Values are based on a 2,000 calorie diet
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