Tilapia Tacos with Chipotle Cream
Recipe from Midwest Living

This 30-minute dinner turns fish fillets into tacos by putting them into tortillas and adding fresh toppers. Make it for a fun weeknight meal.


Tilapia Tacos with Chipotle Cream

by 8  people


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Ingredients
  • 1 pound
    fresh or frozen skinless tilapia fillets or other white fish
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  • 1/2 cup
    dairy sour cream
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  • 1 teaspoon
    chipotle chile pepper in adobo sauce, finely chopped
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  • 1/8 teaspoon
    salt
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  • 1/2 cup
    finely chopped onion
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  • 1/2 cup
    chopped tomato
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  • 3 tablespoons
    snipped fresh cilantro
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  • cloves garlic, minced or 2 teaspoons bottled minced garlic
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  • 1 teaspoon
    ground cumin
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  • 1/2 teaspoon
    salt
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  • 1/2 teaspoon
    ground cinnamon
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  • 2 tablespoons
    butter
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  • 1 teaspoon
    finely shredded lime peel
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  • 1 tablespoon
    lime juice
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  • 4 9- to 10-inch
    flour tortillas, warmed according to package directions
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  •  
    Fresh lime wedges
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Directions
1.
Thaw fish, if frozen. Rinse fish; pat dry with paper towels and set aside. In a small bowl, combine sour cream, chipotle chile and 1/8 teaspoon salt; set aside. In another bowl, combine onion, tomato and cilantro; set aside.
2.
In another small bowl, combine garlic, cumin, 1/2 teaspoon salt and cinnamon. Rub evenly over both sides of fish using your fingers.
3.
In a 12-inch nonstick skillet, melt butter over medium heat. Add fish and cook for 3 minutes. Turn fish and cook for 2 minutes more. Break fish into bite-size chunks; sprinkle with lime peel and juice. Cook 1 to 2 minutes more or until fish begins to flake when tested with a fork. Remove from heat. Remove fish mixture from skillet with a slotted spoon, discarding liquid.
4.
To serve, fill each tortilla with 1/2 cup of the fish mixture and 1/4 cup of onion mixture. Top each serving with 2 tablespoons of the chipotle-sour cream mixture. Fold in half or roll up. Serve with lime wedges. Makes 4 servings.

Nutrition information
Per serving: Calories 370, Total Fat 16 g, Saturated Fat 8 g, Cholesterol 83 mg, Sodium 667 mg, Carbohydrate 29 g, Fiber 2 g, Protein 27 g. Daily Values: Vitamin A 0%, Vitamin C 18%, Calcium 12%, Iron 14%. Percent Daily Values are based on a 2,000 calorie diet.
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