Tilapia Corn Chowder
Recipe from
EatingWell
This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad and oyster crackers.

Ingredients
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2 ouncesbacon, (about 2 slices)see savings

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1 teaspooncanola oilsee savings

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1 stalkcelery, dicedsee savings

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1leek , white part only, halved lengthwise, rinsed and thinly slicedsee savings

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1/2 teaspoonsaltsee savings

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1/2 teaspoonfreshly ground peppersee savings

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4 cupsreduced-sodium chicken brothsee savings

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8 ouncesYukon Gold potatoes, dicedsee savings

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2 cupsfresh corn kernels, (about 4 ears)see savings

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1 1/2 poundstilapia fillets, cut into bite-size piecessee savings

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1 teaspoonfinely chopped fresh thymesee savings

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1 cuphalf-and-halfsee savings

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2 teaspoonslemon juicesee savings

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2 tablespoonschopped fresh chives, (optional)see savings

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Directions
1.
Chop bacon and cook in a large Dutch oven over medium heat until crispy, 3 to 4 minutes. Drain on paper towels.
2.
Add oil to the pan. Add celery, leek, salt and pepper and cook until the vegetables just begin to soften, about 2 minutes. Add broth, potatoes and corn. Bring to a gentle simmer. Cook until the potatoes are just tender and the corn is cooked through, about 8 minutes. Stir in tilapia and thyme; return to a gentle simmer. Cook until the tilapia is cooked through, about 4 minutes more. Remove from the heat.
3.
Stir in half-and-half, lemon juice and the reserved bacon. Garnish with chives, if using.
Nutrition information
Per serving: Calories 288, Total Fat 10 g, Saturated Fat 4 g, Monounsaturated Fat 3 g, Cholesterol 78 mg, Sodium 453 mg, Carbohydrate 21 g, Fiber 2 g, Protein 31 g, Potassium 598 mg. Daily Values: Vitamin C 25%. Exchanges: Starch 1.5,Lean Meat 3,Fat 2.
Percent Daily Values are based on a 2,000 calorie diet
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