Thyme and Garlic Chicken
From: Diabetic LivingThyme, garlic, a little orange juice, and a splash of balsamic vinegar flavor these moist, fork-tender chicken breasts.
Ingredients
6 cloves garlic, minced
1 1/2 teaspoons dried thyme, crushed
3 to 4 pounds whole chicken breasts (with bone), halved and skinned
1/4 cup orange juice
1 tablespoon balsamic vinegar
Directions
1. Sprinkle garlic and thyme over chicken pieces. Place chicken in a 3 1/2- or 4-quart slow cooker. Pour orange juice and vinegar over chicken.
2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
3. Remove chicken from cooker; cover with foil to keep warm. Skim fat from cooking juices. Strain juices into a saucepan. Bring to boiling; reduce heat. Boil gently, uncovered, about 10 minutes or until reduced to 1 cup. Pass juices with chicken. Makes 6 to 8 servings.
Nutrition Facts
Calories 178, Total Fat 2 g, Saturated Fat 0 g, Cholesterol 85 mg, Sodium 78 mg, Carbohydrate 3 g, Fiber 0 g, Protein 34 g. Daily Values: Vitamin A 0%, Vitamin C 13%, Calcium 3%, Iron 7%.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
More Great Recipe Ideas from Diabetic Living
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- Diabetic Chicken Recipes
