Thyme and Garlic Chicken
Thyme, garlic, a little orange juice, and a splash of balsamic vinegar flavor these moist, fork-tender chicken breasts.
Recipe from Diabetic Living
6 to 8
6 cloves garlic, minced
1 1/2 teaspoons dried thyme, crushed
3 - 4 pounds whole chicken breasts (with bone), halved and skinned
1/4 cup orange juice
1 tablespoon balsamic vinegar
Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
Remove chicken from cooker; cover with foil to keep warm. Skim fat from cooking juices. Strain juices into a saucepan. Bring to boiling; reduce heat. Boil gently, uncovered, about 10 minutes or until reduced to 1 cup. Pass juices with chicken. Makes 6 to 8 servings.
Per Serving: cal. (kcal) 178, Fat, total (g) 2, chol. (mg) 85, sat. fat (g) 0, carb. (g) 3, fiber (g) 0, pro. (g) 34, vit. A (IU) 97.18, vit. C (mg) 7.68, sodium (mg) 78, calcium (mg) 30.29, iron (mg) 1.26, Lean Meat () 5, Percent Daily Values are based on a 2,000 calorie diet
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