Three-Bean Vegetarian Chili

Chocolate-flavored syrup adds an intriguing undertone to this Cajun-accented chili recipe.


Three-Bean Vegetarian Chili


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Prep Time: 20 mins
Total Time: 3 hrs 20 mins
Servings: Makes 4 servings.
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Ingredients
 
savings in
 
  • 1  15-ounce can  no-salt-added red kidney beans, rinsed and drainedOn Sale
  • 1  15-ounce can  small white beans, rinsed and drainedOn Sale
  • 1  15-ounce can  low-sodium black beans, rinsed and drainedOn Sale
  • 1  14-1/2-ounce can  diced tomatoes and green chile peppers, undrainedOn Sale
  • 1  cup  beer or chicken brothOn Sale
  • 3  tablespoons  chocolate-flavored syrupOn Sale
  • 1  tablespoon  chili powderOn Sale
  • 2  teaspoons  Cajun seasoningOn Sale
  •     Dairy sour cream (optional)On Sale
  •     Shredded cheddar cheese (optional)On Sale

Directions
1.
In a 3-1/2- or 4-quart slow cooker, combine kidney beans, white beans, black beans, undrained tomatoes and green chile peppers, beer or broth, chocolate syrup, chili powder, and Cajun seasoning.
2.
Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
3.
If desired, garnish individual servings with sour cream and cheese. Makes 4 servings.

Nutrition information
Calories 308, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 569 mg, Carbohydrate 60 g, Fiber 21 g, Protein 21 g. Percent Daily Values are based on a 2,000 calorie diet
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