The Original All-Bran™ Muffins
Recipe from Kellogg's

Golden, tender and delicious these bran muffins make a fabulous addition to any meal.


The Original All-Bran™ Muffins

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Ingredients
  • 1 1/4  cups
    all-purpose flour
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  • 1/2  cup
    sugar
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  • 1  tablespoon
    baking powder
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  • 1/4  teaspoon
    salt
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  • 2  cups
    Ready-To-Eat Cereal All-Bran® Original
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  • 1 1/4  cups
    fat-free milk
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  • 1 
    egg
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  • 1/4  cup
    vegetable oil
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Directions
1.
Stir together flour, sugar, baking powder and salt. Set aside.
2.
In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.
3.
Bake at 400 degrees F about 20 minutes or until golden brown. Serve warm.

VARIATION:
For muffins with reduced calories, fat and cholesterol, use 2 tablespoons sugar, 2 tablespoons oil and substitute 2 egg whites for 1 egg.

VARIATION:
For muffins with reduced fat and cholesterol, substitute 2 egg whites for 1 egg and 1/4 cup sweetened applesauce (or 2 oz. jar bananas baby food) for 1/4 cup vegetable oil. (Muffin texture may vary slightly from The Original All-Bran Muffins recipe.)
Nutrition information
Calories 160, Total Fat 5 g, Saturated Fat 0.5 g, Cholesterol 15 mg, Sodium 220 mg, Carbohydrate 27 g, Fiber 4 g, Sugars 12 g, Protein 4 g. Daily Values: Vitamin A 6%, Vitamin C 8%, Calcium 6%, Iron 8%. Percent Daily Values are based on a 2,000 calorie diet
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Related Recipe
Applesauce Muffins
Applesauce Muffins

Applesauce keeps these fat-free muffins moist and tender. They're good for breakfast or brunch -- especially with a cup of tea or hot cider.

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... continental breakfast," even though I know that translates to one thing: Muffins, piled in a wicker basket... next to a coffee machine. But can you blame me? Muffins are a perfect treat. They're basically naked... is often "jumbo." Just never mind that at all, friend. But is it better to make muffins, or to buy them? I... read more...
Muffins: Buy It vs. Make It
... continental breakfast," even though I know that translates to one thing: Muffins, piled in a wicker basket... next to a coffee machine. But can you blame me? Muffins are a perfect treat. They're basically naked... is often "jumbo." Just never mind that at all, friend. But is it better to make muffins, or to buy them? I... read more...
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